Which Coconut Products are Good or Bad (Coconut Milk vs Coconut Water vs Coconut Oil)

Thomas..I am sick of you

I buy coconut milk in the half gallon carton. To get some protein in my coffee because coconut milk has none I add a tbsp of unflavored protein powder to a cup of coconut milk in a shaker to blend. Shake it up and add to my morning coffee. The powder thickens the milk some and gets a bit frothy. Give a try you may like it. ☕️ cheers.

Stupid video. So you'd rather people drink Gatorade than coconut water

It is an alternative to Gatorade. Lol. Coconut water is extremely high in electrolytes, especially potassium. I drink Kirkland organic coconut water with no sugar added. Sooo good

That's not coconut water

Eu bebo água de coco tailandesa marca Cool e é 100% água de coco sem aditamentos alguns e me faz bem

Coconut water is definitely an alternative for Gatorade, a better one for sure

🤔 so coconut cream good for carnivore diet? Seems so

The first thing that comes to mind when I see "Natural Flavor" on a label is Beaver Anal Gland 🤢

Thomas; I just say this video is so helpful to make a descision, thanks so much

Gatorade? Dyes, ester of rosin, high fructose corn syrup........is better than water from a fruit grown on a tree?
Yeah ok .

In simple words can we use a glass of coconut milk as substitute of 3% milk or not ? I’m lil dumb pls excuse me . I love milk and I’m on low moderate keto diet and 1 hour fasting . Need help

This guy got small

13 grams in one can…

I make my own coconut milk / cream from coconut meat. Pure stuff without any additives from commercial products.

The Artisan coconut butter I bought was as hard as a rock. Completely unspreadable.

Where people go wrong is in not recognising the truth of creation. So much guff which is spoken is based on the myth of evolution. I am speaking as a Biologist and as someone who follows a keto diet. By the way if you think all Biologists believe in evolution then you are plain wrong. Adaptation and evolution are not the same thing. Humans are in reality are miracle of creation and we can adapt to a wide variety of diets. What will always harm us is foods filled with harmful additives. I have many good reasons for following a keto diet but when some people out there are claiming it is not natural to eat meat while others claim it is unnatural to eat vegetables I know instinctively that both these positions are ridiculous.

Nothing about coconut flour (powder)?

Try the Thai coconut milk, brand company is ChaoKoh is 100% pure coconut milk, no other ingredients, no guar gum etc, in the 1 ltr carton, 50 years in business, carton is food safe❤❤

What about the packaged coconut flakes in the baking sections of supermarkets?

Can you help my IA Biology please

Can you help my IA Biology please

Please can you help my IA Biology

I have to call BS or misinformation on this video. I drink coconut water every morning. I buy a coconut, punch holes in the end, drain the water into a glass, then break open the coconut with a Hammer (wear cloves), and eat a little fresh coconut with the coconut water. Don't drink the coconut water until after you break open the coconut to make sure it has not gone bad. Buy your coconut in the fresh produce section. Forget all this lacking info in this video. Thomas did not do his homework.

If you listen to this guy, you will end up with heart disease. He will always finds studies to support his bias thesis. He loves to eat meat so he is going to ignore the saturated fat in coconut oil. There are so many researches done on coconut oil and it increases your bad cholesterol.

Ok i what if use just use of a little of coconut milk in container in a smoothie you coconut milk i dont usally coconut milk and mostly water in a smoothie and other things you recommed let me all you people out there which the best product for food or mostly smoothies let me know people which is the best

Please stop condemning good healthy real food and stop promoting silly low carb diets...

'Don't think it's alternative to gatoraid' really dude?? You prefer drinking that processed crap over something natural like coconut water? Craziness.

I’m confused. You expressed concern about natural flavors but put Gatorade over coconut water? Could you elucidate?

Is it good to put in smoothies?

What about organic coconut milk powder??

This is they guy that chooses Gatorade over coconut water that’s all I need to know to stop listing to you

Coconut water add lemon or lime and potassium. Gateraid is disgusting.

I don't care what's in my coconut milk as long as it tastes good lol. I started buying TCC premium coconut milk for use in my satay dishes because I believe you get what you pay for and they tasted great. However it's not the cheapest, so a few times I've tried cheaper brands and regret my decision every time.

thats the point where all this health influencers are just dumb , God Allmighty creates for you a beautyfull Coconut hanging on the tree with that nice refreshing well tasting juice in it , absolutely pure with no chemical crap in it, just drink it trust me you will be fine , just use common sense for gods sake.

All coconut water products are bad, don't be a m*ron. You have to drink it straight from the fruit itself.

Buy coconut meat, and extract it with a juicer yourself. It tastes soo goood way better than these canned and boxed products…I bet it’s healthier too.

Can’t believe this dude just tried to tell me not to replace Gatorade with a natural alternative like coconut water. 👎👎👎 Coconut water after a workout is the bomb, and I rest easy knowing it wasn’t formulated in a lab.

No Guar Gum, No Carrageenan. That is what you need to avoid.

Coconut everywhere....yeah, I hear ya. Especially if you are allergic!

Do you have any opinion on Cocunut Milk Powder?

I am THRIVING off of coconut water rn🤷🏽‍♂️😂

coconut butter is nasty 🤮

The one from naturazen coconut milk and cream contains only coconut 62 % and the rest is water for cream but for milk 55% coconut and the rest water, no other ingredients like those gums gums.
American product sometimes are fake healthy😂😂

"alternative to gatorade" hahahaha - have you seen the ingredients in a Gatorade? Maltodextrin, Gums, Acesulfame K so much bad stuff my god

Is raw coconut butter the same as coconut manna?

Coconut milk, cream just read the ingredients. Where i live it depends upon the brand whats in it, can or box read the label!!

I just bought 20kg of coconut butter and I feel like a king chopping it up. Probably one of the best foods in existence. Don't tolerate nuts and had to reduce oxalates so didn't leave me with much thank god for coconut it's one of the best foods in existence! Hojicha lattes ftw