Try This Mind Trick: A Simple Way to Find Instant Stillness ‍️ #stressrelief

Have you ever tried to outsmart your own mind? It's a fascinating experiment. Instead of being carried away by endless thoughts, try this:

💡 Ask yourself: "What will my next thought be?"

Don’t search for an answer—just hold the question in your awareness. Notice what happens. Do thoughts rush in, or do you glimpse a moment of stillness?

This simple practice can reveal the quiet spaces between thoughts—a doorway to deeper mindfulness and peace. Try it now and experience the power of awareness.

🌿 Follow for more mindful insights! #Meditation #Mindfulness #InnerPeace #Shorts

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