Is Fasted Cardio Actually Better For Fat Loss?

Is Fasted Cardio Actually Better For Fat Loss?

Ben Carpenter

5 лет назад

2,389 Просмотров
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@AnandJ
@AnandJ - 08.01.2019 20:43

Great video Ben! The only potential benefit of fasted cardio that I can think of is if you're using supplements such as Yohimbine, which only work in a fasted state. Even then, the application is very limited.

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@isMattLucas
@isMattLucas - 09.01.2019 01:38

Perfectly disected. Great vid!

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@johannessonnenblume8464
@johannessonnenblume8464 - 09.01.2019 15:47

What can I say... The best 2 minutes I spent today!

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