30 Minute Full Body Dumbbell Workout [Strength Training]

great video..everything i wanted..so perfect

Banging workout. Love you guys! Thank you!

I flatline...nice one😊

I love that explicitly tell us that they use the gym and aren’t like do my workouts to look like me

Awesome

Hai there I am looking for Weight loss training which all set it is been getting benefits

really like the 5 second pause in the middle. it helps a lot since i struggle to setup each side quickly. the 5 seconds is just enough 👍

I just started adding weights to my exercise routine, I was afraid of getting bulky until i read that cardio and strengthen exercises are great for toning. I plan adding this exercises.

I loved this workout. Gentle and easy to do. Thank you.

Your both are great🎉

Woow amazing 🔥🔥🔥🔥🔥🔥

Wooweee 😅, this was a great workout. Thanks you guys!

😅😅😅😊

whats the weight lb

amazing, i love it

Thank you for continuous motivation!

When I tell you that progress bar got me through this….!!!! You are my absolute favs and a number of your workouts are my go to. This is the first time I’ve done this one and if it wasn’t for that progress bar I might not have made it through..😊

I love it 🌈🌈🌈!!!! Thank you so much♥♥♥♥

Hi, hope you guys will see this comment and answer it. Should I do this routine everyday? I know that full body routine is not supposed to be done everyday, but I feel this routine is not that heavy. I feel a bit sore, but like good sore. And I don't want it to be bad sore. So,...should I do this workout everyday?

Thanks!

These weights are amazing, I've had them 8 years now

Great work out! I'm still here.

What a great way to start your day. Thanks to the both of you. 🙏

Today was a lazy day but I needed to do at least a small workout. This was perfect! I appreciate the warm up and stretch after as well. A quick 30 minutes and now I’m ready to go on with my day. Thanks for the great video!

That was great! Thank you so much.

Thank you. I had a good workout. 👍✌️

I also follow them to perform this strength workout at home with the help of pairs of dumbbells 🏡 💪... Thanks 😊 🙏

Thank you very much for your work, I love your style to exercise, without distractions, very clean and powerful. I am Mexican.❤

I’m not new to strength training or an expert and prefer to workout at home. I came across one of your workouts and I’m impressed! I love the formats you use and how you show the muscles you’re working. Your workouts are simple, to the point without those ridiculous influencer moves or combinations that are so difficult to do you’ll likely hurt yourself. You can make them as challenging as you want with more reps or heavier weight without changing the integrity of the workout! Love the music too! Thank you for bringing a great workout lineup!

just commented, your workout is for "Full Body", but as i seen, most of exercise is focus on leg & butt :))

I did it! It was a challenge. I even did the ab work. Thank you for sharing this workout with us. Inferno it in my quads.

awesome as usual. by the way, I love the music you use. Some workout folks use loud, blaring music (sometimes with people "singing" it's distracting and totally unnecessary for keeping to a beat or whatever. I have some hearing deficientcy and your background sounds are so great an accompaniment! love your work

Thank you another effective workout. What a way to start your day. 😁God Bless😇😇😇

Love watching and working out with the two of you. I am over 70 years old and while it's been challenging at first, I am now able to keep up with Toya. I so appreciate your explanations and your encouragement!

Those 1 arm dumbbell squats are bs lol

I'm new to working out, showing 2 different angles of an exercise is so valuable with learning, I can't tell you how much value I get from this. This feature keeps me coming back. Keep up the great work.

Great workout🤘✊👊🤙💥

Thanks!

👏🌺🙏🙏

I’m so proud of myself 🥹 I bought some 15 lb weights yesterday and I did the workout today. Started with 5lb weights on my journey 2 weeks ago. Now I wanna lift heavier and I felt soooo good after this workout. I did go back to my 5lb weights for some of the workouts because I absolutely could not do it with those 15lb weights. But I completed the FULL workout 😊

Am I the only person that feels relief when they finally get to the arm workouts?!? 😅 because my legs be BURNING with those squats and lunges 😂

Thanks you 2. Really enjoy this workout and have been able to increase my weights. Awesome work out. God Bless!

Thanks

I pushed myself to do this workout after yesterday i did from another video that makes my whole body ache 😝

Love this workout. I am a 54 year old British woman trying to build muscle mass post menopause and this is a great help. Thank you both x

Good morning guys 😊 I love this work out which I did despite suffering from a heavy cold. Now 😅😅😅 and to lie down 😂😂😂. You guys are so natural and genuine in helping everyone, makes me return to your videos time and time again. ❤ 47 nearly 48 perimenopausal woman from the UK.

Thanks i am using weight with my yoga, and completing my workout with this video