#YONI MUDRA benefits#yonimudra Mudra regulates uterus functioning.

YONI MUDRA

Yoni mudra belongs to the hasta or the hand mudra category. It is believed to invoke the primal energy present in the womb or the source of creation. The name yoni mudra comes from the Sanskrit words 'yoni', which means womb or source, and 'mudra', meaning a seal lock or hand gesture.

Yoni Mudra yoga gesture is for women who want to improve their state of mind and in turn their health and wellbeing. It is especially advised for women who: Experience chronic stress, anxiety, or depression. Cannot control the chatter of their mind.

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