In this impactful conversation, I sit down with BonnieBartlett, a Total Well-Being Coach, Ayurveda and meditation instructor, and the CEO and Founder of The Mindful Living Space, to delve into the transformative journey from burnout to balance.
Bonnie shares her personal experiences and professional insights on how to reignite your inner spark after burnout. We delve into the importance of mindfulness, self-care, and intentional living as key tools in recovering from exhaustion and restoring a sense of purpose and joy.
Whether you're a leader feeling overwhelmed by the demands of your professional life or simply looking to prevent burnout, this conversation offers practical advice and inspiration to help you reclaim your energy and create a more balanced, fulfilling life.