LEAN UPPER BODY with WEIGHTS in 10 minute! Get RIPPED at home

Finally. Upper body

Thank you Rebecca!! Definitely gonna do it now :>

Yayy very excited for this tomorrow morning! (If I’m not in too much pain from your Cardio earlier today 😆)

Hi Hui Ngan Ying

Oh I cannot wait for this! This is exactly what I need right now. I’m gonna start this after work today 🥰 thank you!

💪🏼❤️🥰

Upper body!! Yes!!!

The motivation is real I enjoyed this session ❤️

i love upper body workouts! i really enjoyed this workout Rebecca! i used 3 and 5 kg weights

The beginning music made me feel like a badass! Loved this arm workout 🔥🔥

Amazing, thank you!!

Pls teach pregnancy workout

Thanks Rebecca <3

Armpit fat loss exercise also

Today is my arm day. Did it thanks

Hello Rebecca, please show us more upper body workouts with weights!!!

thank you !

That was fun!

Hey Rebecca I been enjoying your works out very much but I had a question I’ve noticed that my lower back tend to hurt on certain works is there away to ease that pain ?

Love how to keep telling the correct posture .. that matters a lot ..

Do you have one for lower body with weights

Working out the shoulders have always been my favorite! Anything to make them look smaller. My shoulders are on the broad side. Rebecca you have always had the best workouts for the whole body. I have always had great results! Plus you make it fun and you talking through it makes you forget you’re working out at times! You are an excellent instructor! 😘😘😘😘😘 Thank you!!! 🙏🏻🙏🏻🙏🏻

Loved this so so so much!

🦇 🏋🏻‍♀️ 🙃

Did this today after a while of not doing any exercise and I’m so glad I did. I feel great afterwards and ready to workout more and get ready for summer! Thank you Rebecca ☺️

🔥 Still going strong! 😉

Hey Rebecca! ;) Question about the calendar: to access the videos of the month I have to be a subscriber of thr app, right? When I click on Feb videos list it re-directs me to the subscription page

❤️

This workout went incredibly fast! I love workouts where each exercise is different, no boredom! You're the best! <3

thank you! perfect for my at home arm workout!!

👍🏼❤️

I can feel the burn 🔥 Rebecca! 💪🏻

Who is here for the April 2022 Challenge? 🙋

I love your workouts! It keeps me so motivated.

I like your attitude. I like what you are saying while we are working out, and the instrumental-only music in the back. Felt this workout!!

Thanks it really burns I cant believe my body after working out with u for several months

Where did you get the sports bra?

Nice 🙂

I love Rebecca Louise ❤❤ all her workouts are Amazing!!!

Having trouble with plank rows

Thank you for helping me show that even girls that don t dare to go to fitness and sports classes can DEFINITELY get visible results toning up that upper body at home...and raising my motivation to do so and trying new and more complicated upper body workouts >> now I say yes to doing 30 min. Strength workouts and I did start with the idea that a 20 min. Upper body dumbell workout " might be too hard/ too long..."

I got a burn

Chest and back burning

Back is on fire with plank rows however I’m having trouble with chess presses!

Where do you feel this Workout the most?