THE BEST Pregnancy Exercise for Back Pain! #preganancy #pregnancyfitness #backpain

Ok

Totally helping just tried this more pls !!!

Thanks for your hard work Sydney! Also, you look so beautiful without makeup

❤❤❤❤❤❤❤

My SPD says no 😭😭 almost 29 weeks now and my lower back pain related to pregnancy has started I guess( I already have chronic pain issues) + heartburn and can't sleep at night.

Look how her muscles work
I have placenta problems and if i do anything like this i'll go back to hypertonus and placenta detachment again 😢
Have to stay loose until the baby is safely born

when did you have the baby??

You look AMAZING!!!

My name is Sydney

So cuuuuuute with her belly. 🤰🏼

So cuuuuuute with her belly. 🤰🏼

Love you Sydney Cummings

¡’m abortist..,

Leeenda

Totally gonna do this everyday now!

Been a little inconsistent the last few weeks due to illness and then just life, but I’m back! Let’s gooooooo! 💪🏼

You are amazing , you look beautiful pregnant, you crush it everyday

Yes! Thank you. I'm now at 16 weeks with my 2nd. I do this while also using my monkeyfeet by AnimalHouse Fitness 🔥💪🏼

You are too cute!!!

Grazie Sydney una modifica bella per tutti.Grazie!

Hello Miss Sydney Cummings Wow. I hope you are ok. Back pain suck’s . You are in awesome shape it will go away after you have your Baby be careful .I wish you the Best God bless you . Love and light.

😍😍love. you thanks

Let me know if this is helpful and also don't forget to incorporate birddogs into your workouts pregnant or not!

you are definitely an inspiration for all of us 💪🏻

Loved this. Sometimes I use the bird dog exercise in my regular workouts. Thanks Sydney.

Love watching you progress in your pregnancy Sydney! You are an inspiration! The little guy will be here so soon! 💗

You are the fittest pregnant woman in the world, Sydney!