The Unique Benefits of Using Vitamin D and K2 Combined

Is this good for tinnitus plus jaw bone 🙏😕

I'm not sure why anyone who eats eggs daily needs to take a Vitamin K2 supplement. An egg yolk can contain between 67 and 192 micrograms of vitamin K2 depending on what the hen eats. I eat at least 3 eggs per day. Even Dr Berg's D3/K2 supplement only contains 100 mcg K2 per dose. (That's like one egg). I do however supplement my Vitamin D3 because it's much harder to get say over 2000 IU's of D3 through diet despite eating plenty of salmon and getting daily sunlight.

Maybe I am an exception or someone has an answer. My D3 has always been the highest 36 and I am chronically constipated but when I take vitamin D3 with K2 I get more constipated. Does any one has the same problem? Thank you!

I take a high dose of vit d3 due to osteoporosis. Can I take vitk2 when I am on blood thinners ? Thank you.

This makes a lot of sense I used to take d3 alone and I had a lot of problems. Taking d3 with k2 saved my life.
I'm very grateful to you Dr Berg...

Calcium is in the arteries to lock down dangerous soft plaque. You don’t want to inhibit that.

I just had my D3, K2 supplement before watching this video. Thank you, Dear Dr. Berg.

I just started taking vitamin k2 with d3 after watching these videos, as I've been dealing with bone loss at an early age

I can find only 10000 IU d3 with 120 mcg k2 from mk7. Dr is this ok

Dear Sir, I bought a prolife effervescent calcium supplement that contains vit D3 and K1, is it bad? As my results showed low calcium. That is beyond the range

I am just starting D3 & K2 Dr. berg vitamin. I will post after a month. I am eating more beef and fermented cabbage. I am glad for Dr. Berg. Thank you, sir!! ❤

What are the best Vitamin D3 and K2 brands for vegans and non vegans please?

And also zinc

I take D3, 5000 IU because of the winter usually is not sunny. I am mostly inside at work all day with no windows. I am still always tired

Can this capsule be opened and mixed with food?

Hello Dr.Berg. Like most of us who view your channel I truly appreciate your knowledge and willingness to freely share it with all who want to know!!!!!
I’ve told two people in the medical field (not my GP) that I take Vitamin D3 & K2 and they have told me (without running any test on me) that K2 is a clotting agent and that I probably shouldn’t take it. What do you think?

This is awesome bc I try to take D3, and I often eat Natto (super high in K2), but never thought to eat them together.

Why are the majority of supplements is 1000 units of D3 and 120 mcg of K2 but Dr. Berg says 100 mcg of K2 is for 10,000 units of D3? You can’t find his combination?

Which one is better vit d3 & k2 in capsules form or ampoules?

todayi got my vitamin d 25hydroxy report its 129ng/ml 😂😂

Excellent video

Is there any interaction between K2 and magnesium as it always comes with D3 as well ?

What if l use D³ and sauerkraut

Most of My K2 MK 7 comes from fermented chickpea supplements

I saw a video of someone who works in Antarctica who says he takes 50,000 iu vitamin D3 once a month

❤ thank you Dr berg

Thank you, Dr Berg ❤

What are your thoughts about KD Ultra vs your product? I've been taking KD Ultra for some time now but, not apposed to switching if yours is better.

any successful cases of K2MK7 and D3 reducing calcium score of arteries? Mine was at 400 6 months ago.

Well ive been informed that if you take both together they will compete against each other and wont reap the benifits . Taking them apart from each other creates more benefits. What do you think ? Doc.

Loved it awesome. Thank you very much. Happy Holidays

Dr. Berg! I heard that magnesium is very important in this k2 d3 process too and that it would be wise to supplement with that as well. Is there truth to this?

From what I remember hearing is that magnesium is used to help bring the calcium out of the blood and into the bone and with the d3 k2 supplement it may bring the person’s magnesium levels even lower than they probably already are. Is any of this true doc?

I’ve been taking Vitamin D3 and K2 for about 2 years now . I do up my D3 intake in winter . The sun sets up here at 4:30 pm right now .
It took about 6 months before my arthritis pain went away . I never had a calcified artery . My mom did, she also had osteoporosis . But yet her doctor kept insisting she take calcium supplements . Never mentioned a thing about K2 at all . Also, she never mentioned to purchase natural vitamins . My mom was taking synthetic vitamins . Plus she was on so many meds ! Doctors need to start being held accountable for what they are recommending . I will never step foot in a doctors office again, even if I’m dying .

I found a dramatic change in my oral health with k2 along with a reduction in muscle stiffness and ability to relax my muscles.

Did Dr. Berg just say that hotdogs are a high source of vitamin K2?? What?!

Any thoughts on how this could help multiple myeloma?

Thank you Doctor

Dr, can you pls suggest more natural vegetarian options for d3 + k2 and in what quantity to take ?

hey ding dong, what was the life expectancy of the "traditional cultures"?

Is it safe to take K2 while on blood thinners (clopidogrel)

If you're already eating a lot of fish with fat, do you need as much D3?

The karens in the crowd are not going to appreciate all this meatsplaining, Doc😎🙌🦛🦏🐂

much appreciated.

Dr Berg, could you expand on this topic more and how Vit D3/K2 relates to the endocrine system? As well as hypercalcium vs hypercalcuria?

⁠If the disease doesn’t unalive you their cure certainly will. *disclaimer: not all the time but more often than not. In 50 yrs they’ve stuck to the same model, which is to burn the hell out of every cell in your body. Two of my cousins died within a month of each other just last month from cancer. One had 34 rounds of chemo! Both in their mid 50’s. My grandparents didn’t have half the crap us and our children are dealing with.

I m 61 years old My vit D level is 18micro g/L, how much vit D supplement I should take daily or once weekly. Thank you sir

Video suggestion: can you pls make a video about accutane?

There is an mK-4 supplement - Emu oil is supposed to be a high in it.