30 MIN BALLET SCULPT | Full Body Workout | No jumping

En español, me puede orientar para inscribirme, costos sobretodo.. por favor...

I found you about a month ago. I’m pushing 50yo and love your workouts. They are intense without being so intense that I get injured. In fact I’m so much stronger and have gained muscle. I LOVE this format! the beeps help me focus on the activity instead of my screen. But I like both formats, somedays I need the commentary to push myself.

I also love this playlist! The music is perfect. I’m so thankful for you and your workouts. Thank you!!!!!

Loved the format…I am not a dancer. I look like a power lifter BUT these workouts have kept me injury free ….I am 60 but can train like a 30 yr old. Thank you so much.

I just found you and I am sooo grateful for your guidance. Powerful, elegant, and INTENSE :)

❤

glistening from this work out!

gorggg

Clase magistral

Ty !!!! Great workout 💪🏽❤️

Just finished this and OMG! I am sweating but in a good way and I love it❤❤ Thank you CK!!

Such a great workout. No fuss, just totally focused.

Thank you

Love it !

Thank you

I have not exercised in 4 months coming off a hamstring injury. This is perfect to re-introduce me back to barre. Thank you.

Same here, great workout, really sweaty!!!

I love ballet /barre type classes with weights. Glad I found this instructor. Amazing class

Kel! You are wonderful!

Such a great workout, I'm dripping in sweat! Thank you Coach Kel :-)

The workout is okay but there is no coaching so don’t hurt yourself. Deceiving for having the word ‘coach’ in the title

Truly want to get into these workouts. Sedentary for way too long and everything hurts. Is there a good pre-workout stretching routine you can recommend. I'm just starting, so I need to increase my flexibility on everything from knees to shoulders. I'm 56 and I've already lost a lot of my range of motion. Thanks for the videos!

Always come back to this one😍such a fav! challenging and feels so so good

!!!!!!!!!!!!!!!!!!!!!!

Great workout! Thank you!

Todo el amor y agradecimiento desde México 🇲🇽 para tí súper coach !!

It was really good... I enjoyed doing it.. It involved stretching toning and strengthening.. ❤

Loved this ! How often do we these workouts per week pls ? ❤

Horrible music

Love this video! I prefer this style, with music and cues. Thank you 🙏

Love Coach Kel.

Absolutely loved this one!!!❤

Just discovered your content, I really like your workout approach! Unique and effective, hard to do in this super saturated fitness online space. Really appreciate your no nonsense integrity-it shines through Kel! Blessings!

Thank you

Did this twice in a row! I’m always amazed at how much fun I have doing your vids. Thank you, Kel! Please share more ❤❤❤

"Formidable" as always. Merci

This was fantastic. I used to be a martial artist and have completely stiffened up and lost flexibility due to chronic illness and joint pain. This felt like a great stretch even though I couldn’t quite get as deep or as lengthened in the moves. I did improvise one or two things but I’m hoping to get better mobility from a daily session.

Hi Kel I have recently discovered your channel and I must say that I am finding yours a welcoming change to my usual routine. However, the music is distracting to say the least. Would it be possible for you to do some of your videos without music and replace that with your voice, explaining and pointing out the small but very important points to bear in mind when we go through each position? I am sure that you agree it is difficult to keep watching your video and bending or turning. However we can benefit from hearing you at all times.

Thank you so much for this fantastic lesson 💕

20 minutes and my heart was pounding out of my chest! Somebody help this old man!

Fab workout but I love it when you talk through the workout :)

that's the way aha aha i like it aha aha (i love jumps probably the most but this is the second best part)

Loved this workout! Also no one ever talks about this, but the music playlist was AWESOME! I found it so easy to follow along and music helped drive and motivate me! Excited to subscribe to for the streaming workouts!

I haven’t done one of your workouts in a while, and I love the music only. It helps me chill and relax. Thank you

This felt so good, and burned in all the right ways! I’m 8 weeks pp and finally wanted to get my heart pumping and just had to make a couple modifications for abs. My little ones joined in and three year old said “holy bananas” after the walk out Jump backwards combo😂

i love this class🥰

Hey Coach - quick question - which royalty free site do you use for your music? I can't decide for the life of me

Thank you, Kel This was a great, challenging workout. (For me, the biggest challenge was in the lunges because they required balance and strength.) For future workouts like this (hopefully!), would you please consider adding alignment reminders under the circuit title? Although I've been working out and doing yoga for years, I find alignment reminders helpful. Thanks!

First time working out with you. Sweat is the word!

This is one of the barre workout I keep repeating. Its awesome. What is the name of the sound in the beginning 🤔 🎶