30 Minute Walking Exercise For Weight loss BEGINNER Friendly

Great workout - thanks! I love how your workouts are always completely doable by 69 year old with only one leg :-).

Gorgeous lady🎉

Thanks!

❤

Happy en contented.

I liked the work out I'm. 59 with a bad knee i stood up for most of the work the first round... but the second round I had to sit down... I wanted to know if you had knee friendly workouts? I love your energy God bless and. Keep encouraging us

👍❤thank you fabulous 50 its been a while I haven't exercise but am back now morning and evening 😊

Loving your workouts. I travel a lot and don’t always have access to weights, I do however have exercise bands. Do you happen to have a video using these that you could share please? 😊

So very perfect. Thanks🎁💃🕺🌈💕🎶

Loving these 40/20 videos! Only found 2 of them, would like more😊. Doing them with 1 kg weights in my hands, sweating even more😅

Hi, I have just finished doing this workout for the very first time, LOVED IT!!! Feel so energised. Have let myself go a bit since having Covid, but will be back on track now I've found this. Thank you. Julie 🎉🎉🎉🎉🎉

Thank you. So good❤

😀😀great wrkout. Its better now....Thanks!!!

Thank you. You are awesome❤

I broke my leg and missed working out! So when the doctor said I could start my routine, I went for it! 10 mins yesterday. 30 today. Used to be lady farmer. :) Now it's just Cindy! 😊

Thank you. Awesome❤️

Wow this was a little hard but I need it. Thanks. Loved it❤ liked the music too❤

Love your workout but would like a warm up n cool down included ❤

💦💦💦💦🙌🏻🙌🏻🙌🏻🔥🔥🔥🔥🔥 WOW Thank you 😇😇😇🤗🤗🤗Take care 🌸💐🌸

I like the song and the exercises am 66 yrs old am injoying from hk

Great exercises and encouragement to keep going!! ❤x

i was only able to dedicate 15mins...but...i will see ya tomorrow

Thank you! I enjoyed this workout so much. Sweat, Sweat Sweat! 😅

❤ ❤ ❤ it. Added to my routine with the 10 minutes arm workout. Not just for 50 +, great for 30 too.

Of course, thank you 🙏 I❤

Great workout. Just starting back and this was good

Hello Schellea! You cannot imagine how much your workouts help me. Im waiting for hip replacement surgury and your workout is keeping me as mobile and as limber as possible till the surgery!!!!
60 years young and youre workouts are simply beyond fabulous!!!!!!!@
Thank you !!!!!!

I love all your workouts your the best I've been doing your workouts for almost 2 years 5 days a week Diane form Nova Scotia ❤❤❤

This is what I’ve been looking for! Great workout for someone with knee issues. Plan to do this five days a week. Thank you.

Love it!!

I just loved it so intense but worth it. Kudos ❤ on this one. 👏 it really does work.

Fabulous as always. So motivational and inspires me to keep going! Thank you

It's worth I feel so good

Thanks again Schellea, I am soaked once again. Next Standing Abs and 10 minute toned arms. Then Stretch. I stretch before getting out of bed so I count that as a stretch BEFORE exercising. Blessings to you and YOURS!

I’m 59 now😊. I continue to do this video and enjoy it. I sweat a little, but I feel great!👍😊

Great workout, thank you :)

Love the work out it is a great low impact and my knee did not hurt much and you do sweat

rt that much it is fabulous

Enjoyed this workout so much, you are amazing, your doggie also

Thank you 👍

I ❤❤❤ this workout!! I am one of those people who really only loves to get my exercise outdoors, walking, jogging, working in my garden, etc. But living in Wisconsin, the cold weather is coming, and I just can’t make myself do it. I went looking for a compact, and fun workout. I could do indoors at home, and looked into rebounding. I absolutely love it, and I love this workout. Thank you so much. I look forward to your other workouts, as well. Oh, by the way. I turn 60 this November, and while Loki pretty darn good for my age, this has really put a youthful “bounce” back in my step, to go with it!! 😅

I just finished this workout. I am at a 10. I feel great!👋🌟🌟🌟🌟

I enjoyed this very much. I did miss the countdown alert because I don’t keep my eyes on the screen the whole workout, otherwise it was great!

I absolutely love her workout videos! I love the timer and videos showing the next exercises. I’ve never been good at keeping a routine for exercises, but these ones work wonders for me. Keep up the excellent work❤

Very, very good !!!!!

❤❤❤❤❤❤❤😂🎉😅

A great and wonderful workout. I love all of your trainings.

Love this workout, thank you😊

Love your routines. Mindy in New York