5 Exercise To Lose Belly Fat Fast #shivangidesaireels #fatloss #shorts

C- sec try pannalama mam 8 monthe complete

I did these, and I can feel my belly screaming for help😂😂😂 how did she make it look so simple!

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Kya gym Jane ke weight badh jata h plz reply?

Kya pet km karne ke liye gym Jana chahiye ya nhi

It is not possible to target fat reduction in a certain area. General cardio workouts are the best way to deplete energi storage located in adipose tissue (fat).

many other exercises you can follow to reduce belly fat but those are not good for your back

The exercise looks so easy but when a beginner like me does it then we realize it's the most hardest thing to do. Can't even do in and out.

Alll exercises are fkin hard di i was going to die literally.... 💀

Ye best h I also try and seen it

slm❤😊

90 degree causes me a back pain any other exercise please recommend.

Your smile cut ❤❤❤❤

Total scam. No exercise can reduce your belly fat until you eat calorie deficit and eat the right proportion of protein , fat and carbs . As a coach you should know that

Liked her smile

Day 1 all exercise done very painful for day 1st

That's actually so dumb

Very good

Really it’s killing awesome

These don't even burn belly fat well maybe a little bit

TQ u so much sis

😊

Y people out on shoes while doing workout

Well these are for abs muscles. actually there is no exercise that spol lose fat u can't target the fats of a specific part of your body with exercise. The only effective way is to train your whole body equally along with diet. And which part of your body stores more fat is highly based on your genetics

Mam plz reply me. .. Ye exercise krne se belly fat lose hokr latak to nhi jaegi na

तुझी smile खूप गोड आहे.❤

Will this affect my periods

👍

Mam diet me kya lena chahiye belly fat kam krne me

Awesome. ❤. 🎉

3.90 is very difficult 😵

Nice

Spot reduction of fat is not possible. You have to lose fat from all over the body.

What does count each side mean

You cant spot reduce fat we lose it every where through out our body with diet and real exercise

I will try definitely

😮❤wowwww

The third one is not comfortable for those who have pcod, pcos and hormone imbalance problem

Tq.mem🎉

Exercise work for men ? Yes or no tell me

Belly fat doesn't go away with these exercises...belly fat goes away with cardio...after that happens u do these exercises to tone ur muscles..all these influencers are fooling people

So cute 🥰🥰

Nice 👍

Just do intermediate fasting... 🤷

shabas cheeti

This are abs workout

All the 5 are the hardest 😀

Mara c section ko 2 year ho gya hai per be ja excise Krna per muja pain hota hai