CHATTY GRWM: ANXIETY & DEPRESSION | Yasmine Simone

I use to think i am the only muslim who gets anxiety .i can relate to you . I get anxiety for no reason i hate it .

I'm so happy you're talking about this. There's such a stigma and I wish I could personally banish it. People run to the doctor for things as simple as a cold. They will seek treatment for known illnesses like cancer, diabetes, and heart disease. But when it comes to the one organ that tells EVERYTHING in your body how to function, YOUR BRAIN, people will NOT seek help and healing or even discuss mental health. It's sad. Anxiety and depression is scary and for those suffering is a lonely struggle. Something as simple as sharing your struggles can help. But definitely don't neglect to seek help and don't be ashamed to. Your brain needs to stay chemically balanced and when it's unbalanced, disorders can happen. THAT is out of your control and not anyone's fault. Get help from a licensed medical professional and be proud that you had the strength to maintain your overall health. Praying for all!!! 💗🙏💗💕

We love a consistent Queen 💕

Alhamdulilah
I’m happy you’re in a much better place 🙏🏾

I dealt with this for over a decade nd I've been able to overcome it.
BTW, you look stunning nd ur makeup is popping 💖

You just gained a subscriber! Perfect video. =)

Love your hijab and Makeup. ❤❤

I feel like it’s hard cause I had this picture of what life would look like and it doesn’t look it and i guess that it bothers the mess out of me

Im so happy for you Alhamdulilah. You paint such a positive and calm picture of what marriage is, it makes me want to get married 😂
But beyond marriage, i really relate to your anxiety and I’m currently seeing a therapist and working on a lot of things internally and mentally, working through my traumas and its so hard. Mental health is not talked about enough in the muslim or poc community. I love seeing your videos thank you for talking about it💞

So glad ur getting better now ❤️.i went through depression too up the point that I felt talking to people is not my my thing. And yeah Alhamdulillah writing do help me too😊.btw u looking cute as always ❤️

😭😭😭this is soo relatable only thing is I’m still depressed asf and have migraines regularly

Reading the Quran more and talking to an Islamic counselor helpes a millionnnn times more than anything I've ever tried. Also working out in journaling. ❤

I felt 80% of what you were saying and what you have gone through...especially the anxiety issue,Mahn!! Well..I do hope we allll get the help we need and it all gets better! Ps..I love the makeup😍😍

So beautiful ❤️going to buy the lipstick tomorrow 🗣

“It’s like having a best friend but the best friend is yourself.” I love that! That’s a great way to explain journaling. It’s definitely my go to when I just need to get things out of my head but don’t really want to talk to anyone. Definitely a good technique. Another one that I want to mention is mindfulness practices such as taking breaks when needed, breathing, meditation, yoga etc. it’s just super calming and let’s you learn to control your thoughts and anxiety in a great way. Great video sis! Thanks for sharing with us.

I didn’t realize you were from Baltimore..I moved here after college but I’m glad you were able to move away and improve your mental health. Our environment is extremely important to how we feel.

Yasmine I so appreciate this video, it was very real and it definitely hit home. Thanks for sharing such a personal piece of yourself ❤

Brooo idk I have definitely developed anxiety in college like what. I really relate on the flying thing I never used to have a problem flying home, now I literally can’t even breathe the whole day I have to fly! & nah we deflee was living in the hood😭😭right next door to it at least lmaooo. Having great people around u help with depression like all throughout HS I was depressed but had great friends (like u☺️❤️) and it really helped! Have the right people surrounding u

We love you!

I so glad ur in a better place allhumduallah! the one thing that helped me when i get anxiety is that i would listen to quarn at the moment when it happens, and tbh it has helped me most of the time, also laughing has helped me from panicking like having someone to make you laugh or watching something funny. Idk but these are some tips that helped me and i hope it helps anyone else

It's so refreshing to see more people talking about anxiety and depression on social media! Thanks for sharing with us~

You so beautiful and simple😍 may yallah always guide and protect you guy's❤

I cut a lot of people off. There are a lot people are fake and I keep meeting them. I had fake friends every time I meet Muslims they end up being racist and fake to me. I only have one friend and I am Muslim.

I be feeling depressed because every time I meet Muslims they call me kafir or say my family says I can't talk to people. I think it's because am a convert and black. I feel that nobody supports me because everyone treats me bad in Muslim community. But I don't need people only Allah

I am so happy you spoke about anxiety because I suffer from anxiety will are used to suffer really bad and it really helps to see someone you really like understand especially someone with a platform like yours I am proud of you for speaking about this and I truly thank you

I’ve been looking to try milk makeup foundation stick but not sure what colour I am have you tried the colour honey

Where are your earrings from?

She said "unfortunately they are not my friends anymore " and i heard my dad saying "obviously you lived with them". 😂

yasmine: "don't live with your friends, okay? just don't do it"
me, watching....
in my room....
in a house....
with my friends:....




..oh

Yasmine...Thank you ❤
You really resume what I've been going thru with anxiety. I really loved that video. That's some major content. Keep going BabyGurrll 😍, I admire your process with depression/cutting people off: this is really eavy and self destructive especially when you are too much attached to them. And how kind you are. God bless, you made my day🙏🏾
And where do you get that CBD, a girl needs some help.

I’m about to start trying cbd oil for anxiety cause I used to go to therapy but that never worked nor the meds they gave me I have to smoke an ounce of weed a week to stay sane tbh so I’m hoping the cbd oil can help w that cause I be spending $160 on my ounces them jawns add up lol

What camera are you using your so pretty love your eye color

You’re unexplainably gorgeous mashallah!!!!!! I was gonna get that last week, but ended up getting the Nars liquid pigment in Rock with You. Might end up getting that one too. Sending you all the love. Thank you for sharing everything.

what shade of concealer is this please.

It's ok to be vulnerable! There are so many people that suffers from anxiety and depression, who don't talk about it because of the fear of being judged, looked upon as different and ashamed that it's you. but the truth is that's your true makeup and it's ok. You're still human, beautiful and intelligent. You're helping someone just taking this 1st steps. Embrace the full you! It doesn't take anything away😊

Just subscribed.

Hahaha I know my dear because I have 3 teenagers daughters and it’s a lot of fights and drama.

This video was so helpful and relatable 💙

Where do you get your CBD oil from?

thank you for being opened ♥️♥️♥️♥️♥️

Are your eyebrows tinted, or bladed???

Hey Gorgeous,

I had really bad anxiety, depression l, and irregular heartbeats. Come to find out I was deficient in iron. I had also just transitioned to being a wife so I believe that contributed to my anxiety but I would get blood work done. It could be something as simple as a deficiency.

Yah 👑🙏🏾 can heal 🌹

❤️

Thank you for this video Yasmine. I have migraines every day and it's bad. Stress is a killer girl. Take care and be blessed.

Wow subhanAllah. I’m experiencing the same thing with some friends. I love them because the moments but I know that they are not real friend only for happy moments and also that I put some much effort in these relationships and it’s not a mutual thing. I’ve been 1 year suffering because I don’t know how to cut them off. Thank you. Love from Kuwait

My overthinking triggers my anixtey because once I get to thinking. I can't stop