The plant-based diet | Michael Greger, MD, | TEDxBismarck

Thanks. It’s working 😊

The book 'how not to die' was a good read. So much to learn!!!

Is it recommended/best to go completely vegan or reduced meat products? Some have said it's difficult to get a balanced diet with all necessary nutrients without meat products, one might end up having to use supplements. Please advise 🙏

I love dr gregor🫀❤️ literally my celebrity crush

Great speech and evidence based

And why are there just as many doctors who promote a meat and animal protein based diet with just as many studies ?

Can’t see, bad skin, bald, no muscle definition, looks like he’s about to faint, out of breath… how does anyone get inspired?? 😂

Lost 30 lbs in 5 months . 10 more lbs to reach my goal.

He considers salt to be extremely bad. I wonder what he makes of recent European studies that find very little evidence that salt actually is the cause of heath issues. These studies are finding some people are salt sensitive and that is the connection to high blood pressure. And these studies find statistically those who fanatically avoid salt die prematurely. He has thousands of citations in his books for the studies that back up his claims. Does he cherry pick the studies that support his predetermined conclusions and rejects studies that disagree? Other respected nutritional doctors like Mark Hyman downplay pure vegan diets, recommends animal protein, and considers beans mostly as being carbohydrates. Who do we believe?

Is it common after going plant based that your stomach actually feels worse with discomfort and seemingly slow digestion. I just feel so full and I eat and get fuller and fuller. I mean that I got that distended stomach feeling. Is there some thing I can do to ease my stomach troubles or do I just need to push through until it gets better. If so, how long on average will that take. Thank you

This man is not intelligent, I'm being kind and polite

He talks funny.

Dr. Greger has completely changed my life, after seeing his frail and emaciated body I decided to do the exact opposite of what he's doing.

“Whole” Foods. Does anyone know what that means? Unprocessed?

This man is so annoying and in terrible physical condition. I don’t think he’ll convert many people to his cult.

Losing weight is not my goal. Increasing muscle mass is.

Thank you Dr Greger ❤ you're the best ✨️ I've been on WFPB lifestyle for only 3 months and I feel great, thank you so much ❤

This man saved my life with wfpb dier

😊😊😊

Is this man autistic or something?

what a malnourished braindamaged jack0ff

He doesn’t look healthy

Dr. Greger changed my life. I read his book How Not to Die and subsequently lost 75lbs over 15 months. It’s been easy to maintain, I love the food I eat, and I never feel deprived! I was obese and my BMI is now 21, ideal for longevity. Not only that but I no longer experience heartburn, acid reflux, constant headaches, heart palpitations, inflammation, or fatigue. It sounds too good to be true but it’s literally true. Thank you Dr. Greger! ❤

Everytime Dr. Greger says "Until you put it to the test" a unicorn is born

I'm interested in lacto-ovo flexitarians. There's no information online about it. I might do experimentation on the possible diet

reported for animal abuse as humans are animals and only thrive on raw meat and organs

If I end up looking as healthy as this guy on a vegan diet I think I’ll go carnivore instead.

I'm not even lying. I was in the hospital for blood pressure issues. I was 171/90. After just 3 days of eating all vegan my blood pressure went down to 126/71! I couldn't even believe it! Best I felt in a long time. I am not eating much more plant foods. I won't waste what meat and cheese I do have because something died for that bounty. But I'm surely going to transition over to at least 85% plant based MINIMUM. I haven't had meat in 4 days though and feel good. Going to eat a little chicken tomorrow, see if it changes anything

Are animal products obesogens? 🤔

❤

The most open secret is a plant based diet. Skeptics are just habitual eaters that find it hard to change these habits and the idea of pleasure through eating rather than eating to be healthy

This guy is a natural speaker as well as an awesome Ted talk guest!

Severely lacking evidence. Over 5,000 sited sources does not provide any evidence that supports his hypothesis that plant based diet is optimal for most humans.

It doesn’t matter how beautiful your theory is, it doesn't matter how smart you are. If it doesn't agree with experiment, it's wrong.
-Richard P. Feynman

I never watch videos… read the comments and I get in one or two minutes what he says in an hour

What a snake

chapeau!

I just watched Dana White's transformation from the brink of death to optimum health, massive weight loss and reversing 4 serious medical conditions in 5 months. They showed actual Bloodwork numbers, before and after. He wasn't selling anything. He did it all eating MEAT. Look it up yourself. There is more than one way to skin a cat

you should stop promoting the deaths of humans with you sugar based diet...

Damn. This guy is a total LIAR. Shameful.

Love the guy but his narrating his own book “how not to diet” gave me a headache, so i am back to reading books.

what an Alpha Male specimen he is! Will i get the same type of physique if I go vegan? sign me up lol

I want to go plant based 100% of the time because I'm allergic to eggs and dairy products, but when I lift weights, I don't feel as strong when I'm 100% vegan. Any suggestions would be welcomed!!! Thanks in advance!!

Physiognomy of this man is reminder to never be plant based

This man looks ill... I refuse to listen to a sick looking man

Funny that TedX has to have a disclaimer. As Dr Greger says in another presentation, there's only been about 7000 studies over many decades that shows this to be the case. It IS actually settled science in my estimation, there is simply too much data which has not been refuted. As a cardiologist has said, there are two types of cardiologists: those who are plant based, and those show haven't seen the data.

Mhhhmmm just by looking at this guy he personifies that healthy human being look......

this guy is a scam artist of the first order.

Thank you.

why he movin like dat

He is paid vegan propogandist. Stay away from him.

Dont believe this men

Went on a plant based diet almost 6 years ago, absolutely sticking to it. Thank you Dr. Michael