6.【超慢跑 180 BPM】節拍器專用輕快音樂 30 分鐘 | CC 字幕 | 瑞士 | 180BPM Slow Jogging | Metronome | Upbeat Music

🎀180BPM 超慢跑( 節拍超慢跑 )是一個需要自己親自體驗的有氧跑步運動。每天跑30分鐘就能感受超慢跑帶來燃脂、減重、養生、健身、瘦身的益處。

📺請打開CC字幕，可以看見瑞士景點簡介。

🤩不論您這次跑了多久，每次跑完請在下方留言區寫下「月份/日期=分鐘」，例如: 12/05=18，來記錄您的努力，也讓大家見證您的成長和進步，同時鼓舞其他一起跑步的伙伴們，彼此互相加油打氣，我們會幫大家整理每一個人的成長軌跡，相信您一定做得到，身體一定會愈來愈健康，記得留言呦。

🎞️ 【Music酷】播放清單 -- https://www.youtube.com/@musiccool/playlists
💕 【Music酷】頻道訂閱 -- https://www.youtube.com/@musiccool

Music:
(1)
Music from Free To Use Music
Track: 'Coral Reef' by Spiring
https://youtu.be/KPLRl54TgQY

(2)
Song: Axel - Desert Sounds (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/V_M56-DXiAw

(3)
Music from Free To Use Music
Track: 'Milkshake' by Balynt
https://youtu.be/9MfU2K9B3z4

(4)
Song: Ikson - Alive (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link: https://youtu.be/I51yfbGZYOY

(5)
Song: AGST - dreams (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/kvRhjsQNqZc

(6)
Music from https://freetousemusic.com
Track: Set Sail by shandr
https://youtu.be/lmewinkcCoA

(7)
Song: Fredji - Endless Nights (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/KePN7-dF_lw

(8)
Song: NOWË - Save Us (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/UelXiWfn4MY

(9)
Music from https://freetousemusic.com
Track: 'Hold On' by Spiring
https://www.youtube.com/watch?v=rBvL1d-ReHw&list=PLRPR8uJQx5tFEI9oL6daVgYXhV0VqWFHz&index=56

(10)
Music from https://freetousemusic.com
Track: Cuba by ASHUTOSH
https://youtu.be/D5fG0BkTQc8

(11)
Song: Fredji - Happy Life (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/KzQiRABVARk

Map: https://gisgeography.com/switzerland-map/

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