Yoga For Lower Abs | Yogalates With Rashmi Ramesh | Mind Body Soul

I am 3 years late but this video is perfect

We have to do every day

Awesome …

Ur video is grt it helped me to loose my weight.. Thnku again..

Hi, do we have to do more reps of what you are teaching? If so, Can u suggest how many reps? Thanks in advance 😊

कृपया हिंदी में बताये, प्लीज

It was really good , feeling very relaxed doin dis 👍

Wow amazing

Good exercise

This is the most relaxing lower abdomen yoga workout I've ever done

So uhm...my hip and thigh popped every time I rotated my leg. Is that normal? Did I break something?

Rashmi sister your workout is very useful to me 👍 👍👌👌👌👌👌

How many sets and how many counts of each set

Beautiful accent..

is it good to reduce lower belly fat?
I have fat only in my lower abdomen.

This is such an amazing workout!! The only bad thing is the add in in the middle of the last part of the workout 😂💕

I am so glad I found you. This is great for beginners but I really feel the burn. The sound of your voice is encouraging and calming. Thank you!

Nice video Rashmi

Nice videos, can you please show yoga for flat stomach🙏🏼 thx u

Well instructed and well-illustrated.

Rashmi, your workout is so great. After 4 times i can see my ab really toned up. THANK YOU>

Is this yoga for men or women?

I like how she talks

It's really working on my stubborn belly fat due to lockdown and over eating habits

WONDERFUL

Is this workout help for reduce lower belly fat? Please reply.

I really want to be come one of your students

Love it 👍👍

I open this video everyday in the morning and watch it till end after I get deep sleep again 😂😂

Very. Very. Intrest. You. Arms

This was easy to do and yet intense at the same time I can feel in my abdomen Great yoga session 👏🏻

Super workout mam

I've been doing a 45 minute yoga practice (usually with a core "boost" for several years, but really not seeing any results in the lower abdomen. I have looked before and the things I have found were either too much or just not something I would continue. I've only done this one twice, but I think I will continue it - at least initially hoping 3 times a week! Thanks

Thank you Rashmi 💜

All the workouts are extremely intense

Thank you so much for this wonderful video. It was very helpful

Gratitude, Rashmi. 🍁

🎉🎉🧵🧵🧶🧶🛒🛒🥼🥼💎💎🥇🥇🏆🏆🧩🧩🧿🧿🔮🔮♣♣♠♠♟♟🪀🪀

Please share a video for neck pain if you can… thanks for all your videos

Beautiful college super

Ass linking pose

Blow job ones super

Wow ass riding pose super

Catching links super pose

Mouth rider super

Black pants waste visibility govindha ok avoid wearing ok

Lying once super ok

Padam?sasikala bodies? Playing ha nonsense fellows

Rashmi ur workout is really great want more and more videos