About My Mom

It's taken me years to feel like it was the right time to start sharing about this. If any of it resonates, the two books that helped me the most were:

The Body Keeps the Score: https://www.besselvanderkolk.com/resources/the-body-keeps-the-score

It's Not You: https://www.penguin.co.uk/books/460902/its-not-you-by-durvasula-ramani/9781785045028

There were plenty of others that stood out at different times and helped in different ways, but "The Body Keeps the Score" had an outsized impact.

Get access to my guide to Paris at https://go.parisinmypocket.com/aKAAqi and help me make better videos at http://patreon.com/jayswanson 🥳

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My name is Jay Swanson - I'm an American writer living in Paris on an artist visa. Paris (yes the one in France) has been my home for years now and I have every intention of staying here for as long as they'll have me. I write science-fiction and fantasy, vlogged daily for 3+ years, and love pizza a little too much. Now I make videos about visiting Paris, traveling in Europe, and try to share what I've learned along the way. I hope you enjoyed what you found.

Links are affiliate links where they can be - meaning if you click through them and buy something, I'll get some pennies. Thanks! (The FTC wants me to tell you that up front) - for this one I opted not to use affiliate links for the books.

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#jay_swanson #vlog #daily_vlog #travel #life_in_paris #living_in_france #paris #about_my_mom #family_relationships #the_body_keeps_the_score #healing

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