3 Ways to Ferment Vegetables at Home (for Probiotics and Gut Health)

Demonstration would have helped!!

Great video do you have the link of the dry salt method of lemons? Thanks

What about chlorinated water? Does it work the same?

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I've been thinking a lot about fermented foods. A few people posted videos about how to heal your gut, and fermented vegetables was always the center of it. And now I live off grid and I keep hearing that fermented foods last a long time without refrigeration. Is that true? May I beg the favor of commenters? Share your knowledge. Point me in the right direction to learn this stuff. Thank you!

Great information! Thank you!🙏🤍🙏

Are there various ways to consume fermented foods?

Can I go eat by you guys please?

Ill be such a happy bellyfish 😬😬😬

Really good video

Don’t sleep next to an open flame after consuming these delicious foods. 💥💥💥💥

Hi
tx so much
Says video page doesnt exist?

You mentioned that varying levels of salt in the ferments affect flavor, texture and color. I would like to refine my skills more as a fermenter I have been fermenting for many years but would love a discussion about what you suggested if you've already done that video could you tell me where I could find it? If not would you consider doing one on that subject?

Thank you for your no nonsense instructions. I am so tired of being told I have to buy endless special equipment. I have been pickling beets for ever, but never thought of drinking the juice. That will be next on my list of experiments! And I also have to try fermenting more things.

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EXCELLENT FERMENTATION SUMMARY! ❤

Nice 👍

You are awesome. I was looking for healthy bread recipe , that’s how I found you . Thankyou 🙏

How to fement tons green mango

About the formula is it like 1000 ml of water + 1000 gr of veggies = 40 gr of salt??

Do we leave the brined veggies outside or put them in the fridge?

Does a starter really make it ferment faster?

How many hours veggies should be fermented please say that

The best explanation iv found on utube simple and easy to follow thanks so much i look forward to trying this

Some great tips thank you

5⭐️ videos

hi. I just made some lemons with honey & ginger. It wasn't tightly packed cus I only have one lemon and it nade very little juice and the next 2 days didn't improve. I am using it now and didn't see any mold so I suppose it's safe. Why didn't more juice come out ? Is pickled food ( eg daikon, pickles) have the same health benefit or same but just less or very different benefits ( not sure cus very salty and/or sour and worry about it harminv teeth)? thx

I love how kimchi looks but I don't like spicy foods, can it be made without Chile?

Very well explained, thanks a lot!😁

Thank you for your videos

Awesome video. Thank you!

Gonna try all of them

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Wonderful. Thank you for sharing, LOTS of information, easy. I just started some sour kraut two weeks ago and it is ready and delicious.!!!!!. I used the dry method and it's so much fun seeing and watching the science behind this. I look forward to your other videos.