Healthy Shopping with Dawn Jackson Blatner: How to Choose a Healthy Snack | Lifetime

2 cookies lol

great ideas - I really like this

I wish we had 100 calorie packs

i agree. plus artificial ingredients stay in your body longer because your body has trouble digesting them.

this woman is crazy no amount of all that high fructose corn syrup and hydrogenated oil belongs in your body

check out our videos if you have the munchies...

I have a high metabolism, so I can eat pure lard and not gain weight.

Wow sexist, rude, and stupid all in one.

fake

So I should cut down on the fried chicken skins?

@sidewalkpilot haha right on bro. I gotta five that a try.

Have you guys thought about sodium? Its not just about the fat content.

Wait..Popcorn is a junk food how can it be healthy?

i know its impossible..

@hotdrumchick true but sometimes popcorn has alot of butter in the package not to mention salt

2 cookies!!!! i'll destroy the whole pack..

dear lifetime, my whole life this one question has been haunting me. Can you please help? at what stage in pregnancy does intercourse with a pregnant woman count as a threesome?

pull 2 cookies out, put the package away, and come back later when it isnt enough

SNACK = 1 Big Mac meal

@gillimaster how is babby formed? how girl get pragnent

I wonder how a camera was allowed in a grocery store...

I hate when nutritionists count calories..it's such a wrong approach for anyone who studies true mechanisms of the body.....which is why people who count calories are fat!

So how many calories would she be? I'd like to snack on her.

I can smash a whole row of chewy cookies easy.......maybe thats why i'm watchin this lol

I should be a nutritionist, people could just follow me around for a week and eat the exact opposite as i do an BAM you lose weight!!!!

@hotdrumchick

@PIMPINPOOH08 hahaha!

@TuhdTheTroll Yeah, BIG thanks to whoever invented that reseable top, those chips ahoy plastic trays used to be a B***** to get back in the pask!!!

@hotdrumchick ROFLMAO!!!!!!!!!!!!!!!!!!!!!!

...with a side of pizza...

i eat nothing but snacks all day

Wow, if snacking healthy consist of only two cookies, id rather just leave the whole junk food idea alone.

LOL, I thought the title read, "How to choose a healthy snatch" Ha ha ha. I wanted to see what she had to say.

cherry tomatos are a nice snack and fill you up abit. if you love chocklate jaffa cakes arnt too fatty and tast good.

she says pistachios weird, i sai; piss-stash-shee-o's

The video is pretty good, when I read people comments I know now why they have a problem with snacks... they are just undisciplined and junk food addicted. The day those people will really care for their body they will see this video is great

@peddlentou105 A whole bag of cookies A DAY? That defeats the purpose of trying to lose weight. When it comes to losing weight portions are very important.

DAMN I EAT LIKE 7 SNACKS A DAY!

I'm surprised she didn't mention fruit

same

I tend to listen to my body,when its hungry,eat.but of course,choose clean & healthy snakcs

make your own low carb/low fat/gluten free or vegan cookie then.simple as that. plus,you'll know what kinda of ingredients you're putting in anyway

how to chose? just read the labels and use your brain

and eat advertised shit instead of healthy natural food then you will be freedom soon on the other side:)

Good day! I'm Kyle.I did -40 lbs past one month.Open hawght.so\#tqpx