Dr. Ken Berry: Foundations of a Proper Human Diet | Low Carb Cruise 2023 - 06

Is keto chow avail in canada

Dr. Berry is still my number 1!! Some of this other crap on you tube is obsurd!! Ive been carnivore for 1 1/2 yrs and am doing great. These other you tubers are confusing the newcomers.

2 weeks a mix of keto and carnivore. skin clearing. arachnoid cyst hasn't bothered me lately.

DUDE, YOU ARE BUFF

I have A fib. For fifteen years or more. Some of it is hereditary. Father, both sisters and me. I went back on Keto because my autistic son was headed for 400lbs and at 71 I knew I couldn't take care of him if he got sick because of obesity. We both caught Delta, and I sailed through and he had to go to hospital.
So back on Keto, he is down to 325. I have gone from 200 to 165. I noticed that if any sugar, carb or msg gets into my body my heart begins doing the conga, and the macarenia. For hours mostly at night. I might have a fib during day but don't notice it until I try to calm and sleep. Keto is helping me to make it past five years from last ablation. I am hoping I don't need or have to have another ablation done. It terrifies me to have my heart fried or frozen from the inside.
Keto seems to be controlling this. Just wanted to put my 2 cents in. I so wish I could go to a meeting like ketopaluza.
I am working on my diabeties. It has dropped one point. A1c. My goal is to not be diabetic.
At 71 I have gotten more compliments then when I was fat and 30. Or 40. 70 will be my new 20. Lol.

Can we add vegetables like broccoli or tomatoes 🍅 and onions peppers 🫑 etc to meat while cooking? Any good responses please

We ate more meat as children with vegetables and fruit.

Just before the first lockdowns I ate keto and loved how I felt. Unfortunately for me, the panic shoppers hit the supermarkets and much of what I was eating disappeared from the shelves.

Time has passed since then and my health deteriorated with it: PEs, kidney stones, anaemia, a mild heart attack and a massive AVM on the back of one leg... and I have ended up in an aged care facility even though I'm technically too young for it.

I'm aiming to move soon, and once moved, I aim to start carnivore diet once I'm settled in. I'm curious to know if there is any possibility the AVM will shrink naturally, because at the moment my surgeons and I have agreed on doing nothing unless the AVM actually bothers me.

Ok to use baking soda for bouts of reflux?

How many grams of protein do I need to eat per day?
160 lb woman 70 years old fairly sedentary and want to lose another 20 lbs

Has anybody ever gotten a carotid artery on this eating plan?
It turns out I have infected lymph nodes under my ear and chin.
I read an article that said that happens when you start to lose weight… toxins get kicked up and infected lymph nodes. So this is what I found .

“Apply a warm, wet compress, such as a washcloth dipped in hot water and wrung out, to the affected area. Take an over-the-counter pain reliever. These include aspirin, ibuprofen (Advil, Motrin, others), naproxen (Aleve) or acetaminophen (Tylenol, others). Use caution when giving aspirin to children or teenagers.”

Now this is the doctor everyone should have.THE MAN

God bless you sir!

For heartburn, I sleep in a 45-degree angle, and I'm also a carnivore going on day 46, .and I also fast on Saturdays. So far, I've lost 16lbs, and at the end of this month, I will be weighing myself again. During the day, I have a lot of energy, but during the evening, my legs and back hurt to the point where I had to hold onto things just to get to the bathroom. Will this go away in time on my carnivore diet?? I am also wondering if my masses and fatty tumors will go away in time?? I know that you're very busy, but I would love some feedback from you.

Thanks Dr Berry for all you do!

Been Ketovore past 5 months, have CKD3a, Bun, Creatinine, GFR have all got worse. Only one functioning kidney. Someone online Glenn has vastly improved his numbers taking Albutrix, Kidney Restore, upping water and eating VEGETARian. I believe in PHD but cant let my bloodwork keep crashing.. Lost 20# A1c down from 7.5 to 6.5 stalled now...

I've become "non compliant" as far as my dr is concerned. I will not take a med until I have researched it. My body, my choice. It's hard when a person you're brought up to respect and listen to is WRONG, and you have to tell them no. But that is your right, as you are the one who suffers the consequen es.

Hi Doctor Berry.😊

Entertaining and informative...bravo!

I think it's so rude! That people are laughing during the discussion with the man who had the heart attack . He could have died. He is earnestly trying to find out for the better of his health.

'promo sm' 😩

Dr Berry is well deserving of the title doctor. I absolutely love him.

Hi Doctor Berry, I’m so grateful to all your videos. You have changed my life. And now I got my husband to do keto. God Bless to all spreading the word. ❤

Herb called horse chestnut reroutes leg veins and does not need surgery. It makes leg veins go away

Most diseases that causes joint pain and thyroid. Need more iodine.

Melatonin helps to balance the REM

I have been a herbalist for 30 years and I have helped people cure these same things that you are mentioning

Reflux in the stomach is bleeding and infection in the stomach. You need to take betaine which increases the stomach acid so you can digest the foods. You need high acid in the stomach. If you don’t have it you will have acid reflux

To heal the brain. Fish oil is really good. And omega three oils are beneficial

There is an herb called chanca piedra. It is a natural stone breaker. It will break kidney stones and Gall stones

If she would take the herb hawthorn Berry it will strengthen the walls of the heart and help to move the blood through safely

Oh we know what side Ken is on. The side of a healthy optimal human being and being the best we can be. That and the banner with balloons, wooohooooo!

OMG, Dr. Berry, how I love, love, love your way of speaking to the audience. I want to learn from you ! Love from Denmark.❤❤❤❤❤

He's got a big bloated belly. what's up with that?

Being on a keto cruise would be an absolute Dream vacation

I try to schedule the longer appointments with my doctor. I only realized in the last few years that they schedule a certain amount of time and of course bill for that approximate amount of time. So now most of the time I ask for the 30 minute or 45 minute appointment. That way they don't overbook the time slot and I don't worry that I am taking too much of her/his time.

Dr Berry helped me know how to fix my fatty liver. Its cured now and my triglycerides too. Thank you Dr Berry

Still trying to a find a doctor who is willing to hear my out on my nutrition and the impact it's made in my life. Pride runs deep.

Dr. Berry is a breath of fresh air. Love his humor and his humility and his empathy for people. WOW.

Thank you Dr burry your helping so many people thank you again archie from the uk

I used to get reflux on a regular basis and just quitting grains pretty much eliminated it

My part, for now, is to share what I learn as much as possible.

❤👍👏

At 71, I'm doing as good a Keto diet (meat & veg) as I can figure/afford.
For my efforts, I am way healthier than I was when I retired at 60.
As part of this I cook my own lard out of Pork fat. I eat all of the lard and leftover crackling, but wonder if there's some other way to consume the lard other than on bread? For now I'm eating two end crusts of brown bread daily for no other reason than to get the lard (and Turmeric) in together with my 3 or 4 eggs.
How bad is it to have the daily intake of two (unketo) bread crusts?

my husband used to say that Doctor's are, after all, just 'Practicing"

Hi dr berry
I’m from canada
❤

I live in Florida, and I find that if I go out and walk around in the sun water, my flowers go in the pool for a little while. By 10 o'clock, I'm exhausted, and I fall right to sleep and I worked the midnight shift many, many years, but it makes a difference. I think if you get out in the fresh air, it helps a lot.

It's funny because what he's saying about the oils and started past 120 years is when people started getting sick and having arthritis and asthma, cancer and the new word for everything they don't know the answer to is autoimmune disease. So I definitely think eating meat is the answer.

That is good to know about atherosclerosis! I do know that I had a kidney cyst that came up on a ct scan a few years ago and got another recently and my cyst reduced itself by 50%!!!!