Benefits of Fasting | Sadhguru | Shemaroo Spiritual Life

2 года назад

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Sadhguru talks about how most people suffer many ill effects because they do not give their body a break from the process of ingesting food. He explains the importance of fasting and how it can prevent many chronic ailments from building up in the body.

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

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Комментарии:

@user-bz3vr2qm2p - 19.12.2023 15:01

I respect him. I think he eats all day he is fat

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@seemarawat6591 - 02.11.2023 08:45

Great!!!! Guru ji explained this very well and this is true that fasting does detoxification. So do intermittente fasting for detoxification and must try detox tea by Planet Ayurveda.

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