Agility Ladder Footwork Drills #shorts

W

🔥🔥🔥

How else do you get that fast except from latter and jumping ropes, should i do weights and explosive drills?

Lo mein W

Bro likes uzi fs

Thankyou I play football for disability team and heavily dyspraxia for people don’t know dyspraxia is a coordination disorder and I Carnt look at this video and replicate it but I bought this ladder yesterday and going to give it ago my footworks improved massivly before this and my dribbling as people neglect me at training as I take longer so I’ve worked on it at training myself and bought this ladder to set up down the park and do it myself

bro is fast!

I couldnt get it because all the tutorials made it look so hard, I thought I was doing it completely wrong, But this video is motivating me to become as good as he is. I’m currently using the 1 foot large tiles in my rokm

He's on steroids test him bet he pops

Bro hittin the Michale Jackson

Damnit….I just need one person to do this is slow mo so I can actually see what they’re doing . My eyes are ancient 😂

Frame rate helps

DAAAAAAMMMMNNNN MAN!!! 😮😮😮😮

Them feet my guy yessir 💪🏾

I know no one will believe me but no need I’m not a hater my feet are way faster than his I’d love two show

That is faaaaast

Great quiet upper body, still head, letting the hips move instead. Saves energy, and leads to better ball control. So many guys demonstrating ladder work are flailing shoulders and head.

He's fucken so fast

Awesome ain’t even the word, In socks is insane

James Brown would be proud. You look good!

Impressive

Black greatness 💪🏿💯❤️

Great footwork, the focus that he’s got is unreal.

My God! There is any possibility that this video can be put on forward???!!! Super speed!!!

The most fascinating thing to watch is the way your hands act as a counterbalance

Mr crabs lookin

He's dancing around those things...god damn.

👍

شكرا جزيلا 💥🔥🤩😘💪🇩🇿🇩🇿🇩🇿

Respect man Respect.

Your footwork is literally INSANE not gonna lie..🔥 keep up the good work

Keep up the grind