5 MIN WARM UP | Do This Before Your Home or Gym Workouts

This is not the exercise yet? 😂

Нишевцы,вы тут?

Thanks 👍❤

Nandito Ako para sa p.e ko, sana kayo din

Thank you so much ❤

Tack för video. Det var kanon bra 👍🏼

Finally, a really good simple warm up! Thank you

Has to be the best warm up routine out there Oli ma boy. Exactly what I need. Thank you ✊️✊️✊️

I love your content

Awesome, iam ready

Fantastico ❤🎉

I tried this warmup in the deep depths of the ocean before attaacking my nemesis the great white shark. Truth be told this is the 5 minutes that led to my victory.

Hi Oliver as you had told to comment on your first video of summer shred workout ....i may use the money to buy some fitness equiqment . Eg - resistance bands , kettleball etc etc

👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼 maravilhoso treino

Hey Oli, this is another vid of yours that I use ALL THE TIME to warm up for my main workouts. Love your workouts, buddy! 🥇

I really appreciate the setup of your workouts. You have the preview of the next exercise, a timer and you even count breaktimes. You're very thoughtful when it comes to your audience. Thank you for making these videos!

Perfect warm up routine from beginner to pro... Thank you so much Oliver... Love ❤❤❤❤from India

Sexy legs!

u the goat no bap

I really like your warm ups, it gets everything!

Excellent! Great warm up Oliver, Thank you, I am your fan.

That was so quick…I was angry when it was done. That felt amazing…my body is sore from yesterday’s workout. Thank you!!!!❤

Congratulations on the 100 k subscribers 🎉🎉. My support from Honduras 🇭🇳

hi Oliver!
Congratz with 100K.
Great Workout today!

amazing warm up!

LIKE👍👍👍👍👍 💓💓 💓 💓💓 💪🦾💪🦾💪

Nice warm up bro
Yesterday just told why warm up is so important

great warm up 🔥I found your channel recently I really like your videos and i'm about to start following your workouts from now on , congrats on 100K you deserve more than this and please can you do a video for cool down 🙏 it's the missing video on your channel x)

thank you) ❤️❤️❤️