How To Feel Better! | Russell Brand

What do you do to make yourself feel better?

Thanks for the reminder brother

We don't need to generate good feelings... we need to tap into the higher consciousness through meditation... introspection... loving service to others...and seeking the higher life... simple living and high thinking... 😇😇

Thanks man I really appreciate it

Thank you for sharing.

Recently relapsed after 13yrs of sobriety, detoxing at home before returning to the rooms found your videos that helped immensely! Thanks for transcending from a comedic barbarian to bringing us this greatly helpful and guiding content that was a conduit in bringing me back online spiritually!!

I don’t buy the necessity for spirituality, but listening to you rationalise about it and name examples in such a soothing tone is doing enough for me to feel better right now. Humans are stressful, I don’t know what to do about it.

Fine mate, but I don't have the ability / energy to do that. So what then?

I really love and appreciate this kind of content ^.^

Feeling better is gay

Honestly one of my good friends was using be so im kinda sad

This is a completely defrend Russell from 2 years ago

my guy !!!

Thank you Forever!

What you said, it really does😊

Stat away from alcohol ,porn and switch the tv off and go for a walk.. you may think it's boring but you will be more at peace because of it..

I'm not gonna lie when I mediate it sort of feels like I have been doing it for an hour sort of like a mini vacation, and then I look at the time and it's only been like 15 minutes, in those 15 minutes I have managed to escape this constant need of doing something, being in a rush etc. The only thing I struggle with is I always and I mean always forget that it helps, I always take it for granted, it's my biggest problem. One day i'm like wow it is really that is easy to feel good again and the next I completely forget about it until it's all bad again.
Any ideas on how you guys always find the wanting to meditate?

You have helped me through some hard times. Thank you ❤️❤️!!

Russell Brand and Seth Rogen are the only "celebrities" I try and keep track of because out of the slew of Hollywood these two are the best examples of human existence and I genuinely believe they are the definition of human decency.

I think there are a lot of unhappy people who tune out when they hear "spiritual," so we've tried to frame these practices in as secular a way as possible. I blame religion.
If we had a word that described that which binds our bodies, minds, and emotions that didn't conjure flaky new age mysticism or orthodox church, a lot of people would get on board... And maybe find something unexpected in the process.

I read the book The Power of Positive Thinking years ago. I believe in God and I know I am always taken care of.

Another daily video watching Russell Brand shine his light and share his enlightenment wisdom with us all is priceless. I always learn something as well as lifting my spirit. I started to get back into habit of praying in the morning, prayers of gratitude after 10 min meditation, it makes all the difference. I love listening to Russell’s never ending use of the English language & his vast vocabulary, mesmerising!! Thanks Russ for all your work & conviction in every video. ✨👏🌺👏🧘‍♀️🥰

Exercise has helped me so much, just do a little every day. I guarantee

I’ve been to hell and ( I’m still on my way ) back recently and today, I feel a lot better and tomorrow, I feel, I will be better still.
I’ve been trying to work through my pain and demons and trying to feel gratitude for the lessons they are forcing me to learn.
I think we are all starving; starving for connection, truth, meaning, purpose, depth, understanding, compassion to ourselves and others.
I started with feeding myself healthy unprocessed food, then I added exercise, then I took a good hard look at the situation and what I had become, what part I had played in my misery and forgave myself and the person who had wronged me as he is a human just like I am and neither of us are perfect.
For the first time in decades, I bared myself to him and allowed myself to share the truth, I let myself be vulnerable and feel the pain and found the strength to be honest and by doing so those issues that had been extremely traumatic, had lost a lot of their power and I have begun to heal.
I am grateful for that, I am grateful for today and I’m hopeful for my future

Good Guru

💙💙💙

Ok so Russel your advice is to be grateful... but when I`m grateful for something or somebody, this thing/person suddenly all changes in bad, everything is falling apart and I become disappointend of all things that I have praised! Why is that!!?

Own a pharmacy

這新舊世界有什麼可相信感，，，。

但，東土深海龙群怒，幼众持糖果示，後持长鞍鞭之機械团科技三，四教律宗主，，，??。
創立後詢基教基督教有什麼不同，再摩门一群，不想念洞屋，，，??，更別說天罡团，，，??。
还激到各自处罰己心，，，他們刺激烈心学，，，。

其實善赤心助至头麻心也麻痺，，，有些早幼夜夜濕，无己親，也難相聚，所以很厭不可愛又裝可愛，，，，

头漲疼，你们大家族助掩布袋收集古今囚刑姦团，自个選入洞房夜唄，，，。
貂团幼来回好幾回合，他们族造他人把玩，，，不沾，，，。
確實很俏，，，用後弒父母鑄物送，，，。

Thank you.

Thank you love

Talking to God really calms me down so does knitting 😌🙏

Thank you.

Pray to Allah you'll feel better.

I Believe.. ty cancer girl

瓊斯团也有過相似相同型，，，SO。
金塔族还是以聖獣為重，高雅族和騎士团以聖教众修為重，，，??，大解放了，，，別了。
其實长髮才是法海，，，。

LOL just watched this. I feel better already.

@Russell Brand::1::: first I give thanks and praise to the ALMIGHTY CREATOR for wake-ing me up in a whole body mind and spirit. 2: I check Russell Brand's YT to listen to his special world philosophy

Love you Russell

Thanks, Russel, I like your way of thinking, it does me good.

Thanks Russell d

Enjoyed the blog too !!

I get called a absolute savage and a smile grew on my face

These videos are such a great help Russel. Thank you so much for making these.