I Tried 1000 MUAY THAI Knees On The Bag (Thailand Edition)

Just a video of a Muay Thai fighter in Thailand doing knee strikes on a punching bag.

How to throw knees in Thai boxing? Well this is how it can look like. Small jumps. You're welcome do add more speed and power. It was my first time doing 1000, so I held back a bit to not gass out after the first 300.

Check out my last 6 fights: https://www.youtube.com/watch?v=95H8kgzy9Oo&t=230s&ab_channel=MuayMichael

The thing I wear on my biceps is my training, sleep and performance tracker.
You can try it out 30 Days for free with this link (only for my community, don't share): https://join.whoop.com/muaymichael

Much love, Michael 🇹🇭

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