#1 reason most people use Myfitnesspal wrong

🤔 What is the eat back strat and how is it the #1 food tracker fail?⠀

Short part two video explaining how and why gaining weight happens when using a food tracker.⚖️⠀

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Nutrition and sports performance with registered dietitian, triathlon coach and certified executive chef.
Product reviews, training and recovery, nutrition, hydration, supplements. Be bigger, stronger, leaner, faster, and just plain healthier.
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