Do you have limiting beliefs that are holding you back from achieving your full potential in business? In this episode, we speak with Lauren Fonvielle, an Integrative Energy Practitioner & Coach specializing in EFT/Tapping. With years of experience helping entrepreneurs reduce anxiety, stress, and limiting beliefs, Lauren joins the show to discuss the crucial role that our thoughts and mindset play in our business success.
Lauren emphasizes the importance of feeling our emotions and checking in with ourselves to identify how we’re feeling. She shares valuable insights on how anxiety presents itself in our physical body, the data behind tapping and how it reduces cortisol, and more. You’ll learn how you can break through obstacles—physical, mental, or emotional—and feel calmer in your body to show up as your true authentic self in your business.
👉 Podcast link:
https://beatechelette.com/ep-57-lauren-fonvielle-reducing-stress-anxiety-limiting-beliefs-to-maximize-business-growth/
👉 Resources Mentioned:
Lauren Fonvielle:
Website:
https://www.mindshiftwithlauren.com
LinkedIn:
https://www.linkedin.com/in/laurenfonvielle
Instagram:
https://www.linkedin.com/in/laurenfonvielle
Facebook:
https://www.facebook.com/LaurenFonvielle
Beate Chelette is the Growth Architect and creates and designs strategies and growth plans for visionaries and leaders who want to maximize profits and scale their impact.
We don’t sell the dream, we provide tangible tools and techniques that unify your teams, give you clear steps to improve your business systems, and strengthen your leadership skills.
There are a million ways to be successful. You only need to find one, yours! And that is what I want to do with and for you.
That is why I am here.
To help you devise your strategy–your blueprint–so that you can grow, build and scale your business and impact.
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