Learning to Deadlift | The Starting Strength Method

Her butt's too high. She's using her lower back way more than her glutes and will have lower back problems.

I couldn’t agree more with the post below mine! This has got to be the BEST DEADLIFT TUTORIAL I HAVE EVER SEEN ON ANY PLATFORM.

This is by far the best deadlift tutorial I have ever seen. Watched many tutorials but no one explains it as good as Rip does. Thanks!

Impressive! This helped me!

I Watched this when i first got into deadlifting and strength training and every other video was confusing about how to start your backs position, This was the most clear video i have seen by far !

Except when you're a beginner, the weights are so small that the barbell doesn't even rise enough to let you slide your feet under it

Thank you ❤ I have been training for the past 3 months and now I feel confident about lifting more and this guide is awesome

225 pounds for 10 reps today. The gym manager told me to look up the strong janitor. He said I look like the strong janitor with my deadlift.

I've never met this guy, why is he so angry with me?

❤❤❤❤ perfect tutorial for deadlift on the Internet

This was VERY helpful! It immediately made a huge positive difference in my deadlift

I’m pretty sure this guy was my junior high PE teacher.

Dr.Phil is tha u ?!?!?!

This is the first vid I’ve seen where the hips are this high.

Good lord this is such a good deadlift tutorial

I've always looked at people deadlocking, they make it look effortless and I really want to try it!

And squeeze your glutes as you come up

Thanks Bree, for that perfect form.

Thanks for this tutorial. Best ever seen

How to breathe?

I think it's important to lower your hips (between shoulders and knees) and start the deadlift pushing with your legs to keep the angle of your spine during the start of the lift and finally end the movement with the hips. Lowering your hips will put less tension in your lower back and it will be safer to prevent injuries.

Just a heads up, your website certificate expired awhile ago which will restrict many people from entering your website to find a coach ( including me )

Incredible detail. Thanks so much.

No way.. I’ve never dragged or touch my legs haha

i'm a novice, injured my lower back doing deadlift because of a little egolifting. recovered and came back to deadlift being so scared. right now i been playing this video twice right before every single lower body day when I'm going to do deadlift, thinking about the cues of each step when I'm actually doing the reps, and also be super careful with the weight. so far my deadlift is increasing and I NEVER got any lower back pain or again. Thank you so so much for this video!!!

Thanks for the clear video!

Thanks!

Trap bar makes deadlift a lot easier

This video is A++ thankyou

Thank you god that you sent me this channel ! 🙏

do you need to use belt? I saw many use it, or when will we need to use belt?

Real shit , followed already , better than other video explanation

TRAIN UNTAMMMMMMMMMMMEDUH! 😎

Very hekpful tganks

gyatt

stupid bree

I had been almost in a squat stance referring to angle of butt to knees unfortunately

Your torso should never be parallel to the ground

Best tutorial I've ever seen on yt

MR can do a step by step on how to build and consume a taco in the correct fashion and still make it sound as anatomically precise as possible.

I like this video because it goes over things that one would take for granted as a beginner

I have moved the bar what now?

But the diameter* of the plates is important isn't it ?

Does the bar hit the knee in up and down motion?

When you try to do it with proper technique the deadlift really is one of the most tricky exercises to master of the big compound exercises 🙈

The best explanation ever. I watched it over and over again aiming to remember it by heart.