Are Calcium Supplements Safe For You? – Dr. Berg

Thx 4 sharing

Thx. It always helps by full details when u explain it.

Dr berg my Doctor told me to take calcium and after 5 day I didn’t felt good, somethings told me to stop take calcium, and now i know that I was right. Thank you you are the dr for all the world, every country respect you and love you. God bless you and your family.💗

I thought Spinach wasn’t a good supply of calcium because of the high amount of oxalate? Thats one reason people who own iguanas don’t give them spinach.

Best calcium video. Note. Men stay away from flax oil because it causes your prostate to grow too large due to estrogen and spinach is the worst food for to eat for creating kidney stones as noted in another video by Dr Berg because it is so greatly loaded with oslate which help form kidney stones. Thank you.

Vitamin k2 with mk7 also helps take calcium from the blood and puts it into the bones where it belongs Instead of making the arteries like a rock.

Is this info still accurate? 🤔

Thank goodness this is still available for reference
This is so much better than wasting time trying to find answers on Google.
Watching this 9 years later and still hitting the spot!!

Are ANY Calcium supplements at all ever good or helpful, such as Calcium Citrate?

@Dr. Eric Berg DC The ingredients in the calcium I am taking is this, please tell me Dr. Berg if this is a good supplement for me to know if it's safe for me to continue taking it or not, there is no carbonate mentioned:
Ingredients
EACH TABLET CONTAINS:
Hydroxyapatite 1000mg
Equiv. Calcium 255mg
Equiv. Phosphorus 120mg
Calcium hydrogen phosphate dihydrate 475mg
Equiv. Calcium 112mg
Borax (Sodium Borate) 8.9mg
Equiv. Boron 1.0mg
Phytomenadione (Vit. K) 27 micrograms
Colecalciferol 8.3 micrograms
Equiv. Vitamin D3 333.3 IU
It's an "Ethical Nutrients" brand and it's called Bone Builder with Vitamin D

How about calcium amino acid chelate ????? Need vitamin K2 to transfer it to the bone n teeth.

So, then what about Calcium Citrate? Is that good?

take cod liver oil (vitamin f), vit d3 (4000iu - 6000) /k2 and dose of calcium together (300-500mg). Calcium sources like kefir,raw milk and sea kelp.

What about calcium citrate?

Will flax oil lower my testosterone levels? Also, how do u safely increase stomach acid as u get older if possible?

“People don’t pay attention to that, they just eat the rocks”😂

I gave chronic cough, can I take calcium lactate 150mcg?

In your recent videos you said we have to take vitamin D3 with K2 to help put the calcium in the bones.???

Oh no scary

What about Calcium citrate?

How about tge calcium phosphate? Does it cause kindey stones?

Please help: my 9 yo daughter is hypoparathyroid patient what shall i give her then?

So what is the best to the bone to be strong and healty?

Does this also leave or have knot like' under the skin feels like fat knots. 🤔

Why do dr prescribe Atorvastatin, this has calcium or is calcium what is it good for.

10 yrs ago / some has changed now. :)

Wow! Thank you Dr. Berg!
This is so informative and such important information for everyone.
👏🏻👍🏻

Dr Berg, help me please! What if I take calcium citrate 500mg with magnesium citrate 400mg, vitamin K2 mk7 100mg and vitamin d3 10000ui 3x week? Is it still harmful?

CALCIUM CITRATE.,magnesium, an vitamin D...please do a video on its effectiveness

Apparently one of the side affects is " narrowing vessels" with calcium. We didn't know and found out after, after my husband had a stroke and has a narrowing vessel on the right side of his brain. We found out and he refuses it now but still has multiple mini strokes and surgery is too risky. First stroke was in 2021.

So why are they making and promoting all types of calcium

What about calcium citrate? Is it any better?

Please make an uodated video on this sir. It's been ten years. I sure you gained more knowledge to counteract or make more clear some of you points here.

Is calcium bicarbonate ok ?

I’ve been put on Calcium carbonate with vitamin D3 due to being started on 60 mg Prednisolone a day for Minimal Change disease (kidneys). I was told this would protect my bones? I’ve also been put on Lansoprazole 30 mg to protect my stomach. Could this actually be beneficial in this circumstance?

So is calcium good or bad to take and since we need calcium what kind calcium is safe ...

Vitamin F = EFA essential fatty acids

btw: Vitamin K2 Update would help the video

You wanna combine Magnesium, Potassium with Calcium

Would appreciate if you could refer to Dr MD Wallach findings

🙏🙏 Thanks alot dr Berg.Lucky for me I have not talken it

Dr. Berg truly save a lot of lives. You are a true blessing thank you so much.

Dental recommended a calcium supplement with vitamin d formulas which also have oyster shell in it.

"Calcium carbonate's most common natural forms are sedimentary rocks such as chalk and limestone, as well as metamorphic rock like marble. These sedimentary rock forms are produced by the carbonate sediments of the shells of small, fossilized snails, shellfish, and coral over millions of years.

""also is found on many grocery store shelves in products such as baking powder, toothpaste, dry-mix dessert mixes, dough, and wine. Calcium carbonate is the active ingredient in agricultural lime, and is used in animal feed. Calcium carbonate also benefits the environment through water and waste treatment.
""Calcium carbonate use is contraindicated in hypersensitivity, renal calculus, high urine calcium levels, elevated serum calcium, low serum phosphate, achlorhydria, or suspected digoxin toxicity.

""How much calcium carbonate should you take? Calcium carbonate is generally considered safe to take as a daily calcium supplement.
It's better to check your calcium ionised serum test and also calcium deficiency test.
I also took this brand 6 years ago but now I avoid it totally.🎉
I wonder why Dr berg wholefood multivitamin don't have this from and it's interesting ,
people and friends do research and eat
New evolution begins 😊
Much love Dr berg !

My 23 years urticaria..100 doctors failed to cure after eating all the medicines..you know what cured it? 20,000 IUs of Vitamin D daily..as suggested by Dr.Eric...thank you so much doctor..! God bless!

What can I do to stop my heartburn though?

I have a Question, I was reading your blog, and the RDI for vitamin D is 1200IU but According to WHO, it is 600IU for adults? Which one is correct?

What about calcium phosphate?

Hello Dr.Berg and team. It would be rather helpful to have an annual safety update. Specifically which supplements should not be taken without prescription/testing. For example, iron. Yes, I see you are busy. This is an idea of a shortish update, with links to more detailed video, if any. A disclaimer could be added in front. This could be saving lives.

Thank you for your serious contributions.

Very confusing

Thanks Doc. I’m taking Calcium and noticed bad things happening. I saw someone’s comment to watch your vid so I did. It make sense. Thank you again! I’ll follow you

Does this mean we shouldn't take Bone and Marrow supplements? I started taking these, and it made my RLS worse.

Flax oil is bad for women.