Basics of Self Defense - What everyone needs to know.

Want to train self defense with Kevin, check out his full digital seminar where you can train his complete curriculum. At home at your own pace...
https://budobrothers.tv/pages/self-defense

Video Chapters
00:00 - Intro
00:13 - What is Self Defense
01:34 - 4 Types of Attacks
02:17 - Lower Body Attacks
03:55 - Upper Body Attacks
05:22 - Footwork
06:55 - Counter Striking
10:29 - Train the First Reaction

Self Defense with Kevin Goat - Sifu Kevin Goat will teach you real world self defence training and techniques using his 30+ years of martial arts experience.

Check out my academy: calgarygongfu.com

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Тэги:

#Self_Defense #Self_Defence #MMA #Taekwondo #trapping #training #fighter #martial_artist #fighting #wrestling #brazillianjiujitsu #jiujitsu #staysafe #protection #military #self_confidence #conflict_management #personal_defense #mixed_martial_arts #martial_arts_training #wing_chun #muay_thai #martial_arts #Kung_fu #personal_development #boxing #bjj #karate #judo #assault #protect_yourself #violence #empowerment #women's_self_defense #safety #attack #ufc #Kevin_goat #situational_awareness #stay_safe

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