Men’s Healing & Reclaiming Vulnerability with Brent Garcia

Men’s Healing & Reclaiming Vulnerability with Brent Garcia

Candice Wu

54 года назад

36 Просмотров

Show Notes 📝 https://candicewu.com/brent
Patreon – Your Support Means So Much!
💝 https://candicewu.com/patreon

In this lively episode, Brent Garcia and I talk about toxic comparison, reintroducing presence, how society is not set up for men being vulnerable, reclaiming vulnerability as a man, the experience of admitting pain and asking for help, the courage to see your own shame, how he changed his entire life in his forties, the dance of the healer and inner healer in clients/patients, and Western Medicine and Traditional Eastern Medicine working in Tandem!

Brent is an elite body mechanic. He came to Traditional East Asian Medicine and bodywork because he needed relief from an old Achilles tendon injury. After receiving acupuncture and massage treatments, Brent was able to function at a much higher level than he had for the previous 10 years. This motivated him to study traditional East Asian healing arts including acupuncture, herbal medicine, Asian bodywork and Tai Chi, as well as Reiki.

In 2015, Brent graduated from the Pacific College of Oriental Medicine in Chicago with a Master of Science in Traditional Oriental Medicine (MSTOM). He received his massage training from Pacific College as well. Now, as licensed practitioner, he continues to study anything that will help him be a better, more effective healer for his clients.

Combining traditional and modern systems of East Asian Medicine with bodywork and trigger point therapy, Brent provides custom treatments to eliminate pain and cultivate well-being in his patients. He maintains a private practice in Chicago, Illinois.

 

Links, Article, and Resources

All Show Notes for This Episode

📝 https://candicewu.com/brent

Podcast Homepage

🎧 https://candicewu.com/podcast

Newsletter & Embody Community

💌https://candicewu.com/embody-community

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💝 https://candicewu.com/patreon

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Sponsorship Message

If the Embody Podcast, my writing, or guided healing meditations have inspired you, helped, or spoken to you, it would mean the world to me if you would show your support through a small donation.

Each creation is lovingly made from my soul and takes anywhere from weeks to a few days to develop and produce. I gladly pay an editor who supports me in polishing and creating high quality content.

As little as $1 a month would nourish my podcast and other creations to continue to have life and cover costs. Plus you’ll receive some sweet personalized healing gifts from me that can deepen your embodiment on your own journey.

Thank you from the bottom of my heart! I am so appreciative.

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Show Notes & Timestamps 

00:00 Introduction of Brent Garcia

02:16 Patreon – Your Support Means So Much!

03:20 Opening

04:09 Brent - the Elite Body Mechanic

06:13 Reintroducing Presence

06:57 Being Present 100% With Clients

07:46 quitting smoking and getting into Acupuncture

09:50 Brent’s Decision to Study Eastern Medicine

11:37 The Japanese Version of Acupuncture

11:48 What Makes the difference?

12:22 Instant Feedback for patient and practitioner

13:37 It's a Dance

14:07 The limits of Acupuncture

14:33 Holding the light and dark / space between western and eastern mind

14:59 What Patients Seem to Need

15:15 Working in Tandem with Western Medicine: an example story

17:02 Dance between Western and Eastern for safety of the patient

18:10 Working with Men

18:19 Society is not setup for men to be vulnerable in pain ...

18:53 Personal Suffering. Admitting Pain. Not asking for help.

19:44 The Courage to Ask, Being A resource for Men

20:39 Finding a man as a Mentor?

21:16 Experience in a Men’s Group

21:53 What has been the challenge in being vulnerable?

22:48 Puffery & Machismo

23:26 The Middle Ground of Being in your emotions

23:51 What makes you alive? What restores you?

24:10 The effects of being a good sleeper

25:37 Jumping into Strength Training

26:56 Story about Strength Training & Presence

28:49 What's been on your heart / mind lately?

29:41 Struggles with Toxic Comparison

30:32 Discovering your path

...

The full Show Notes are at 📝 https://candicewu.com/brent

Тэги:

#podbean #Interview #Candice_Wu #Brent_Garcia #Ja... #Energy_Work #Healing #Spirituality #Vulnerability #Shame #Japanese_Traditional_Medicine #Acupuncture #Eastern_Medicine #Reiki #Being_Present #Mindfulness #Family_Constellations #Energy_Medicine #Men’s_Healing #Men’s_Work
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