A Complete Guide to Gluten-free Labels | Celiac Disease & Gluten-free Diets

I tried gluten free pasta I didn’t like how the noodles kept breaking apart and they tasted lighter and less dense . Idk I might just have to get use to gluten free pasta.

What about chia seeds?

Thank you Robyn for your video. I was diagnosed with celiac March this year. 👌😘

Very helpful, thanks 🇺🇸🇺🇸🇺🇸

Also, If there is any doubt about a specific product having gluten, it's better to call the manufacturer directly to make sure.

Thank you SO MUCH foe this information. My daughter does not have celiac but has EOE Eosinophilic esophagitis, which means No Gluten, Soy, Nuts, Diary, Eggs and Shellfish. I didn't know about the GF label and have been giving her oatmilk that is NOT gluten free. Thanks to your video I have been Educated on WHAT to look out for! I have also read that Amarnath flour is gluten free in addition to sorghum and corn fyi.

While watching this video. I was eating ‘Clancy’ brand Kettle Chips Jalapeño flavor. I read the ingredients, the label stated ‘Gluten Free’ but the ingredients read Yeast Extract, Dextrose,Whey. Of course I got confused. I’m new at this trying to go gluten free. But I certainly appreciate your video😊

This is definitely helpful. I might have Celiac. I wont know until i see my doctor in September. They told me keep a food diary and if i eat gluten how i feel after

Lol. The Canadian accent is over the top. 😂 Easterners have that accent. Great content!

That's extremely informative, thank you so much ❤

Nothing to eat - all foods lie - all ingredients lie. ALL sellers lie. Nothing is " free "---- just eat and pray.

Eat safely at Papa Chops Eatery! Great advice Robyn 😊

Even if it says "Gluten Free" - READ THE LABEL - cus some that "SAY" Gluten Free - will have "MALTDRIXTRIN" and unless that word is followed with (from potatoes, corn, tapioca) it's NOT GLUTEN FREE!!!! AND companies change their ingredients without warning - usually adding MALTODRIXTRIN" for flavor. If it has "Modified Food Starch", is yet another Gluten Source!!!

Very helpful and thorough! Thanks for making this video 🙏

This was fantastic! Thank you so much. I have been so confused and you really cleared up my questions. ESPECIALLY THE WINE QUESTION 😂😂

Thanks big help.

Great Video!

Thanks!

Thank you so much for making these videos. I got diagnosed a few days ago and feel kinda lost and needing direction. Your videos have been a tremendous help, thank you.

lchf or paleo is a good start , glutenfree wheat starch is shit and 20 ppm i avoid, i go for 0 ppm natural gluten free

Loved it. You made a difficult to comprehend subject almost fun! Great ending 👏

is gluten the culprit of rhinitis allergy?

I am getting my daughter tested tomorrow... I joined a facebook group this past week... THANK YOUUUU!!!!!! 💜💜💜

How are you so funny, informative, and pretty? 😅 I'm still waiting on my test results but my symptoms are pointing to celiac and I'm advised to avoid gluten. Your videos are helping lighten the stress. Thank you!

Just found out that up to 25 percent of supplements can contain gluten… does the “gluten free” statement on the bottle a safe reliability because the statements are not regulated by the FDA? Have you done a video on this ?

I was diagnosed with Ceiiacs disease and went off glutin and was OK. Gained my weight back, was feeling fine a long time. Then since I was eating that stuff with no problems, I though this isn't as serious as I once believed. I started having an occasional cheeseburger, Subway or pasta, etc. and there was no problem...for months. Then all of a sudden, POW! I've got rashes galore, and stomach issues like crazy. Now I'm off all Glutin products except what I'm now learning by going online do have it in them like Soy Sauce. Man this time it is really kicking my booty! I'm going back to my Doctor but I guess I really do have to eat nothing but Glutin free. I read some labels of a can of soup I just ate...yep, contains wheat. Dang man! Great site Robyn! Thanks.

Tried gluten free spaghetti once...about barfed!

Waaaaaaa! I miss you already Mars bar!!! 😲😥😪

Hi! Sorry for my English. I am from Argentina and I want to live in Canada. Are there many options for a gluten free diet? I am celiac

Quest bars are certified gluten free and come with a warning saying processed in a facility that processes wheat.

You are so funny, thank you,so very helpful, much appreciated.

Tho, one caveat is milk products. Gluten proteins can pass from the digestive track into milk

Thank you so much! I’m just trying to diagnose some of the symptoms I’m having and this video is a tons of help:)

You are so awesome!! Thank you! I'm 25 and just got diagnosed with celiac disease and this helped so so so much! Following you! :)

this is so helpful, thank you!!

I'm 65 years old and was just diagnosed with Celiac Disease. It's all so overwhelming and I'm having a hard time with it. The foods I love, I can't have. Gluten free food is awful!

Thanks so much for the video. Now i know why my flaxseeds bother me lately, they were not labeled gluten free so that means they probably were contaminated!! In other words, your section on high risk foods was priceless.

Is jaggery gluten free? I have a bottle that says ingredients: sugar cane" and that's it.
I reckon it's safe. It is right? I ate it btw lol

Absolutely love your content!

Thank you. This was very very helpful.

VERY GOOD PRESENTATION VERY INFORMATIVE, YOU SHOULD BE AN ACTRESS!!!

The Doritos sweet chili label said “soy sauce solids”. That may be the source.

distillation does not always make it safe

I’ve been gluten free since the 80’s. I simply went without because there were no gluten free foods at all. 90’s diagnosed celiac by a blood test, because back then, you were celiac or not, no gluten intolerance existed.
2000’s I developed egg and tree nut allergy, tomato intolerance. When I want a gf product, it can’t have any of those ingredients, which leaves me with hardly anything to eat in the way of processed foods. Schar is the only company that make gf products that I can eat.
I study ingredients like an investigator, I check each product online while I’m shopping to see if the gf are made in dedicated facilities.

Thanks a lot, this was really helpful, as my 3 year old daughter has celiac disease, love from India

Just wanted to say that your video have been super useful! I feel a lot less anxious hehe... Thank you!

Thank you Robyn! It was so clear with these 3 steps!

Great video. Much appreciated.