10 Min Cardio workout to burn Fat | Fun 3 Week Weight Loss Challenge

if you're reading this, i wish you goodluck if you're starting out this challenge, you got this, i believe in you so you better not give up❤️

Does it really helps to lose weight under a week?

Its 2023, I tried this back for the first time in 2021 and it was okay but now? I WAS LITERALLY TRAINING TO FIGHT A TITAN
I FEEL SO F PROUD OF MYSELF FOR DOING IT ALL AND NOT GOING FOR THE ALTERNATIVES ANDDDDDDDD AFTER TWO WORKOUTS OF 25 MINS

It’s really hard to see you and what you’re doing in this video cause you’re so small relative to your background

im like pooped after halfway through the second set. Anyone else? So out of shape but wish me luck!

I love this easy to follow workout. The instructor is encouraging , which keeps you motivated to finish.

Day 1😊

Since I have been doing your training for a month, it was not difficult for me, and even fun to do this exercise. I'm full of energy. Thanks ❤️❤️❤️

Chloe: Go at your own pace
Me doing two burpees box in 30 seconds

LETS GOOOOO!!!!
Day 1 13th✅
Day 2 14th✅
Day 3 15th❌
Day 4 16th✅
day 5 17th❌
Day 6 18th✅
day 7 19th✅
Day 8 20th✅

That's the most fun cardio i've done, I loved every second of it.

who said we had to go to the gym to lose weight??? 🥸

Can I do this workout during pregnancy?

Put8ng this here for a weight loss journey ill update everyday!

Hello everyone, I started the 2021 weight loss challenge on August 13 and today I was sad that I couldn't do the last day for 3 days, but at the end of everything, you will feel better when you do your exercises, I lost 4 kilos Alhamdulillah

Starting from tomorrow cuz i found this video at 10:00 PM soo ima gi get to sleep and ill be doing this twice a day ✨️ ill inform y'all eveyday ♡

Edit:- didn't even started

Today I do it 💖

Day 2 gerakannya lemas sekali. Aku tidak tau ada hasilnya ga tar, pdhl day 1 aku on fire bgt.

خلصت الفيد الاول👎🏼

Cw:68

زمان عن الرياضه ببدي اليوم

Day 1(02.09.2023): ✅ i did it, bit tiring. I'm 80kgs
My goal is 55kgs

31/08/2023 burn 90 calories

When i do it.. I feel like I'm a life but I'm dead

I've done lots of your work out back in 2021 but now I'm 200 with 5'6" so I'm on the journey again. I'll be shredded in next six months and today I finished this workout and feel so good and exhausted. I'll edited my journey when it's come to an end .

Thank uuuuuu chloeeeee❤

I'm on day 2 of the 2 week shred challenge, and with this being the 3rd and final workout of the day...I can confirm that I'm dead.

Does anyone know how many calories this exercise burns?

can u tell me how many calories I burned if I will do this work out, once

Great workout. Thanks.

I've been working out since July 27, but I only started my first Chloe Ting program today because I've just discovered her. It was really difficult and I had a lot of trouble breathing towards the end of today's exercises. I'm looking forward to the next few days of workouts.
Now, I'm the end of the second week, and I see that it become more easy with the time, it's my first time doing this video without adding some stop

how calories?

U know u became strong when the exercises that used to kill u before is easy now …. ❤.
Keep going , u can do this !!

I don't understand exactly, does this exercise have to be done every day for 3 weeks to lose weight?

this workout helped me during my quarantine days❤, I am now happy with how my body looks ❤ thank u chloe! U are a blessing

Always a good day when Chloe ting is on your page

I started this routine yesterday, with the purpose of losing weight in two weeks, since it's my birthday 😭 the point is that I hope to be able to do it daily for two weeks. If I don't forget, I'll come to update my results :D

wish me luck 🍀

ps: I just finished the video and the truth is I feel very tired 😭

Empecé ayer con esta rutina, con el propósito de bajar de peso en dos semanas, ya que es mi cumple 😭 el punto es que espero poder hacerlo a diario durante dos semanas. Si no se me olvida, vendré a actualizar mis resultados :D

Deséenme suerte 🍀

pd: acabo de terminar el vídeo y la verdad me siento cansadísima 😭😭

I keep getting McDonald‘s ads before this video. So rude! 😭🤌🏼

I keep getting McDonald‘s ads before this video. So rude! 😭🤌🏼

I feel like my limbs are broken

I’ve done day 1 and day 2 on my period 😮‍💨

note to self: very ez, a bit intense at last set but vv easy

Es el ultimo ejercicio de mi rutina y es mi segundo día, si se puede!

❤chloe

Thankyou Chloe for amazing workouts. I have a doubt how do I know if I'm engaging my Core?

i'll start to do this exercise tomorrow. you can see the playlist i'll be using in my profile. i'm 161cm and 55kg, but i'm really weak since i cannot even get to a half of an exercise for overweight people. so losing fat is truely really difficult for me.

d1:

Does anyone know how many calories you burn doing this?

Amazing

Just did this yesterday✅ thanks Chloe❤