Best Six Pack Abs Workout At Home (Get 6 Pack in 21 Days)

I m 14 years old
Please tell me can I do these workout like for abs , legs and chest .
And it can't affect my growth of height

Great bro,

Will it be done on an empty stomach or on a full stomach?

Muy buenos ejercicios, me han servido mucho, muchas gracias😊

How does everyone's neck feel?

Now I got six packs 😮😮😮🙀🙀 thanks for the workout thankyou thankyou thankyou thankyou

Thank you so much apke video ke baje se hamara Six pack ban paya thank you bhai

Uselss video I'm trying to get six pack for years kids don't show uselss drills here it need more than exercise for 6packs.

This is true

jesus loves us all so much

it's great

Bhai rest bhi jajuri hai bhai jaan loge kya 😁😁😁

From 86 to 77 i love 😍 doing it

I try to do these exercises again and again ❤❤❤

My body is slim body 😢

Magnífico. Gracias. 😊

Awesome explanation 😍😍 keep going and motivate us 😍😍😍💕💕💕 best wishes from India

Très bien merci beaucoup

Hi pro friendly

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