Muscle Knows No Age. 15 Minute Workout - Barbara O'Neill

15 minutes a day … that’s exactly what I teach my clients. And my hubby does the same with his Qi Gong teaching. 🥰🥰

Thank you so much I cried through this whole video. I am 75 years. Oh no t I don’t look . ItYetbut I was actually coming up but I need to get back to exercising thank you so much. God bless you and keep you.❤

Amazing talk. Thank You Barbara O'Neill. A rebounder is a must for me immediately to heal from muscle collapse in aging. I'll be back on the trails soon once I'm with a rebounder !!

I love how barbara incorporates the word of God into her research and findings, so good!

When I do HIT training I get extremely tired. Like I can’t even walk. No energy at all. All I can is sleep. Is this normal?

Where can I do your program please?

Barbara is sincere and full of energy .. she is so willing to share ! God Bless her always

is the exercise in here? because I didnt see it. dont make me waste an hour looking for it please.

Im 68 years young, i do 250 pushups a day, 100 jumping jacks, plus 30 minute chair exercises a day on top of that 4- 6 miles walking. But then I eat WFPB . Shalom

love it

Can anyone explain in short as unable to understand english language completely

Retired now , but was a hard worker . Always believed in a bit of stretching and simple floor yoga
At 61 , i am still at it , but , it hurts and you need to nap and eat good

God bless you and your family !

Should you hiit everyday?

A boy who has muscular dystrophy use trampoline?

Barbara is very good! But there is a fact to be clarified; our DNA is designed to eat meats and fish, not plant based protein, is not the same thing. The plant based protein cannot build muscles and cells.

If you also use 2 spoons of Castrol GTX you will he amazed at the results.

At 52 years ,I am seriously grayed.
Are there things to do in other to recover my black hair colour, and eliminate Gray hairs?

Thank you Barbara- very insightful for me

Great revelation 🎉❤

I have a question. I was told not to use a trampoline since I have degenerative disc disease and herniated discs. Is there an alternative then to rebounding exercises?

Sis Barbara, some people are taking your content from your genuine videos and creating videos that has nothing to do with what you teach

My CT scan results is bulging disc and degenerative changes likely to be osteoarthritis ddx...its affecting my right side hip down to my leg and can't walk anymore...walking with walking stick 😢please need advice 🙏 😑

To the facts, far too long.

God bless you 🙏🏻

Barbara I just discovered you this morning. I thank God for you. The information you’re sharing is so beneficial.

What marks the end of recovery? My normal heart rate is 70; do I wait until it gets back to that number before repeating the high intensity cycle?

If I'm being honest, I do not like exercising..period. I do not have the will or desire. I'd like to add that I fully understand the health benefits of "body movements"
I never use to be like this. It's a mental phase I'm desperately
deal ing with.
Prayers do help. I honestly want to get back the soul once in me. Thank you Barbara for all you do. I will get there.

Hi Barbara. I have a Herrington rod in my thoracic area is rebounding dangerous for me?

It seems there are multiple Dr. barbara O'Neil channels... Which i the right one?

God Bless Dr barbara s ministry of health!

It is rarely to find someone so gentelmmmm

I really love your session. ❤Thank you🌹 for such a wounderful information🙏

Thank God for this woman! May HE continue to strengthen and keep her and her family in all their ways. Amen.❤😊

I am 70, broke a mid back (T9) vertebrae 10 months ago. I got a job washing floors in a geriatric hospital 4 months ago and brought my back brace to work. Inbtge first week my back hurt bad after an 8 hour work day. Next week less. Now, I alternate not wearing the brace sometimes. I can lift heavier weights now than I could 20 years ago. I love my job! After 35 years working a desk job, this is beginning a new chapter. My husband loves the new me!

So on the cycle are you talking about riding a bike. I’m sorry if this is a dumb question. I just to want to make sure. Thank you in advance.❤️

❤❤

🌿💚

Ernestine Shepard is the fit persons name! You should call her by her name! You always quote an Authors name! So quate her she is pretty famous to us her followers!

I have severe muscles issues due to MECFS and my muscles are already suffering from daily things I have to do. Have broken a shoulder and need to exercise, but I get worse. It can harm the muscles....devil circle...i miss doing yoga etc

Is this the real channel of Barbara?

Incredible rebounder ! I use my ball to bounce while sitting on it. Will get my rebounder soon

Thank you Barbara😊

That would be lovely if it weren’t for the fact that I was in a car accident and damaged my spine. So a trampoline would be the worst thing for someone like me!

❤❤❤

How many ads does this video has? I lost count.

"muscle knows no age" the heart says otherwise. Her falling face means a weak aging heart

Then how from baby to adult to senior we continually degrade