Sciatica Pain Relief Exercises|Sciatica Pain Relief|Sciatica Exercises

Sciatica Pain Relief Exercises|Sciatica Pain Relief|Sciatica Exercises



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Sciatica is a condition characterized by pain that radiates along the path of the sciatic nerve, which is the longest nerve in the human body. The sciatic nerve runs from the lower back, through the hips and buttocks, and down each leg.


follow this exercise
Hamstring stretch
knee to chest exercise
side rotation exercise



Physiovedic Physiotherapy Clinic
Dr Zeeshan Ali (PT)
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Opp-Rajendra Nagar Hospital Rajendra Nagar Lucknow Uttar Pradesh
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