STANDING PILATES 10 Minute Total Body Workout

STANDING PILATES 10 Minute Total Body Workout

Fit by Lys

3 года назад

202,422 Просмотров

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Комментарии:

Cindy Wiggins
Cindy Wiggins - 15.11.2023 18:06

from South Carolina....62 years old trying to get in better shape. I do some chair yoga, some pilates and then try to challenge myself with one of your videos. Enjoyed.

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Okeyoyin Bbee
Okeyoyin Bbee - 15.11.2023 11:04

From Nigeria 🇳🇬

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fresabeso
fresabeso - 06.11.2023 16:31

taiwan :)

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Deborah Hall
Deborah Hall - 25.10.2023 18:53

Love this pilates total body workout for 10 minutes!!😊. I lie in Decatur, Ga.😅

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Yang Zhang
Yang Zhang - 25.10.2023 01:52

From Australia.

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Natasha Neo
Natasha Neo - 16.10.2023 03:28

Hi, I'm from Singapore! Great workout!😊😊

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Katie Tennyson
Katie Tennyson - 07.10.2023 17:17

It's Really hard, However, it feels amazing Thank you! Rockville Maryland

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ChrissyAnn N H
ChrissyAnn N H - 06.10.2023 19:54

Florida / trinidad 🇹🇹

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Ziggaty
Ziggaty - 04.10.2023 06:53

I loved this!!!

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Gargi Reddy
Gargi Reddy - 02.10.2023 08:37

This is the 1st time I completed full session of pilates 😂
Amazing workout

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Andrea Hana
Andrea Hana - 28.09.2023 19:54

Just found this. I'm a big girl, crippled and going on 53. This looks like something that I can do, be it with a chair. Gonna try it! I'm from Washington State.

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Megatron Meg
Megatron Meg - 19.09.2023 16:37

Recently came acrooss your videos. These standing ones I great for when I'm working at my desk and not busy and need to squeeze in some movement. I am from Whitby, Ontario. Currently living in Lakeshore, Ontario. So I'm not far from Michigan now!

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gen sandalls
gen sandalls - 17.09.2023 16:10

I'm from England, working out in a very small room, but this felt like a great workout, time-efficient,space-efficient and feels like it will really get me into shape! Brilliant delivery. I loved it. Thank you.

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Jules
Jules - 17.09.2023 12:13

I love you energy. I want to change my body and this workout look's perfect to start do to a pilates routine. Thank for you hard work.

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S Bell
S Bell - 15.09.2023 00:43

A couple of years late to the party, but fellow Michigander!

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Ειρηνη Τσ.
Ειρηνη Τσ. - 13.09.2023 21:06

Thank you very much!! Greetings from Greece 🙏🕊️💓🌷❤️🤗

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Amanda Sasso
Amanda Sasso - 13.09.2023 18:20

Love this, thank you...from Indiana!

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piyali chatterjee
piyali chatterjee - 13.09.2023 06:58

Excellent.

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Kati keski-mäenpää
Kati keski-mäenpää - 07.09.2023 00:47

Thanks for the good videos and greetings from Finland :)

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Shookyology 。
Shookyology 。 - 06.09.2023 21:45

I really loved your words of support and encouragement it helped me keep going as a beginner at Pilates thank you 😊

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Hera Adriana Consunji
Hera Adriana Consunji - 06.09.2023 19:07

The way this exercise really makes me sweat so much ✨

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Elizabeth Harris
Elizabeth Harris - 03.09.2023 18:26

Great workout and easy on the neck! Thanks, I am from the UK

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Gina JI
Gina JI - 03.09.2023 06:49

Thanks so much for making my 10 minutes happy, sweaty, and energized ❤
-a new subbie from Seoul, South Korea 😊😊

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Sarah A.
Sarah A. - 29.08.2023 18:22

thank you! for some reason, you are my fave. starting this mostly standing Pilate's with stretches more. thank you! - from an overweight non-excersing lady looking to start a new healthier lifestyle.

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Lucy Jane Hillam
Lucy Jane Hillam - 23.08.2023 10:57

Just done this in a teeny mobile home on holiday while my kids eat breakfast... That was harder than it looked thank you!! X

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Adventures with Dad
Adventures with Dad - 20.08.2023 18:29

Hey, from TN USA. I lived in the mitt for 7 years and just spent a week there healing my body among friends. Maybe that's why you popped up on my fed finally? Or maybe it was the standing yoga beforehand. Hmm. Well glad to have found you! Great snack of a Sunday work out! Thank you.

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E. L
E. L - 17.08.2023 10:17

🎉 we are in SPAIN (baskenland) in a camper. it rains.
We do the workout with 2 persons inside. becauce we have paint everywair😂

It works also in small spaces wen we edjuist it.

Thank you.
We are frome Belgium ant Nederland originaly❤

Greetz E ant E

Nice

we fair beter now thanks

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Shoshanah Metzelaar
Shoshanah Metzelaar - 08.08.2023 01:03

Greetings from Texas.

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Irina Ervits
Irina Ervits - 07.08.2023 23:17

From Los Angeles thank you

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Beautyby Gisele
Beautyby Gisele - 05.08.2023 12:23

Great just did it in Greece with 34 degrees

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placebo106
placebo106 - 04.08.2023 22:34

Hungary. I'm just discovering pilates, so I go easy with shorter vids. Thanks.

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Lesley Kydd
Lesley Kydd - 30.07.2023 12:31

I'm 72 and from Bonnie Scotland too. I really enjoyed this workout. 😀

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Louise Taylor
Louise Taylor - 23.07.2023 21:54

Hi I’m from the uk, just trying to get back into Pilates after a 2 year break.

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Sierra Dearns
Sierra Dearns - 22.07.2023 19:19

This was amazing! I'm a body builder but my appendix almost KOed so now I'm out of the gym for 4-6 weeks. This has been the most friendly pilates video for me and the most effective so far. Thank you!

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Bee Bo
Bee Bo - 21.07.2023 09:58

Hi! I'm from Hamburg, Germany! 🙂

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Mary Johnson
Mary Johnson - 19.07.2023 02:44

Hello I;ve been doing your 8 minute stretch and now standing pilates. Helping me so much for a 70yr old lady. Thank you from Ontario, Canada

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Laura Young
Laura Young - 18.07.2023 11:59

Been wanting to try pilates at home so think this video would to be adding to my pilates playlist see which one I like. Want something easy then gradual build up levels of pilates. Im wanting to lose belly fat and tone up whole body

New subbie here 💕

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benirm69
benirm69 - 16.07.2023 15:30

This was a great 10 minutes workout. KY, USA.

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gorgeous wales
gorgeous wales - 13.07.2023 22:59

Thanks!

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Wayne Fox
Wayne Fox - 09.07.2023 14:16

Great routine to start my morning workout!

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DC M
DC M - 03.07.2023 05:35

Philippines!

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Lola
Lola - 30.06.2023 22:26

This burns 🔥 ❤

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Gill Worth
Gill Worth - 25.06.2023 11:38

Great 10mins workout , from south London uk

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Sage White
Sage White - 16.06.2023 23:01

Thank you!

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Alria D'Souza
Alria D'Souza - 15.06.2023 16:24

Working out here from Dubai

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AwakenedSoul101
AwakenedSoul101 - 13.06.2023 07:09

This was awesome. Thank you 💚

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I M
I M - 09.06.2023 15:40

Chiming in from the Philippines. This stretched me in places I didn't even know about 😂 instant subscribe

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natasha hazrati
natasha hazrati - 06.06.2023 20:26

From Nicaragua ❤❤❤

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catarina neves
catarina neves - 04.06.2023 11:03

In Portugal burning 😂😂😂😂❤

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sswishe1
sswishe1 - 18.05.2023 17:13

I’m originally from Ontario and then lived in Michigan for 30 years and now I live in Spain.

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