Daily Stroke Exercises for Stronger Legs

Daily Stroke Exercises for Stronger Legs

SKILLS AND WELLNESS

2 года назад

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Daphne Rodriguez
Daphne Rodriguez - 04.10.2023 20:49

LOVELY, THANKS YOU GOODNESS 🌟 DAPHNE COTTON ALWAYS 💜 AWESOME

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nga nguyen
nga nguyen - 28.09.2023 00:51

Come back again!Thanks

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Dot y.
Dot y. - 14.09.2023 02:07

Thank you Nathen,an excellent video, It gave good guidance to know what leg exercise I need.

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Just Enriquez
Just Enriquez - 08.09.2023 23:27

Thank you for these leg exercises. My goal is to walk better again without my cane.

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Sudha Sudu
Sudha Sudu - 08.09.2023 17:52

Sir, if I have done leg excises like this, please tell me whether I need to do different excises..... Your videos are helping me a lot.

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Andri Noegs
Andri Noegs - 29.08.2023 14:01

Bikin video knapa selalu kenanyak ngimong

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nga nguyen
nga nguyen - 25.08.2023 19:06

Thanks very much! It is so easy to follow and do it!

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Ratna Yulita
Ratna Yulita - 16.08.2023 05:14

Thank you. I’ll help my husband to do these
Bless You

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Malaga Estates and Luxury Homes
Malaga Estates and Luxury Homes - 08.08.2023 15:13

Hi Nathan, I have been following your videos after I had my stroke in 2020 that has severely affected my left side.. Since 2022 I have been training on a rowing machine daily. It is rather easy to motivate myself to do my exercise on the rower every day while I always have had trouble to do the normal exercises like the ones in this video. I feel it also helps to improve my general physical shape. What do you think about the rowing machine to use for recovery after a stroke? Is it good or am I training just the wrong set of muscles in my legs, torso and arms? Thanks for all your help and regards from Spain.

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arvin balingit
arvin balingit - 04.08.2023 05:33

Nwed exercises for left arm nhads to move

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Amir Bhatti
Amir Bhatti - 22.07.2023 20:16

Very nice practice for legs after stroke ailments stretching conditions of service in life

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Muhammad Huzaifa
Muhammad Huzaifa - 21.07.2023 08:24

Sir I m parkinson's patient n I have to much regidityi have pain in my body my neck my arms my legs because of regidity I'm totally dependent.i kindly make a video for regiity

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Killer Queen
Killer Queen - 19.07.2023 16:16

This is Really useful my mom needs a stroke exercise and she is improving Thanks alot

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louis mzobe
louis mzobe - 13.07.2023 14:25

Thank you very much. I suffered a severe stroke in June 2021. It confined me to a wheelchair. I managed to be off a wheelchair in about a month. I have been struggling with mobility since november 2021. I started this therapy today. I'm hoping to experience results in September. I will keep you posted🙏

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Raemonia Oglesbee
Raemonia Oglesbee - 13.07.2023 05:39

😊

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sugeng bolot
sugeng bolot - 07.07.2023 15:24

❤❤❤❤❤❤

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Jeaneth Lara
Jeaneth Lara - 07.07.2023 14:50

Thanks very much I will try to do this at home for my husband fast recovery. God bless u always. It is very useful

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Thulasi Raman
Thulasi Raman - 20.06.2023 05:37

Nice

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CARL Echevarria
CARL Echevarria - 03.06.2023 18:59

I had a stroke 18 months ago and I am looking for great exercises. I just started a week ago on my own. Thanks for pointing me in the right direction.

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Santy Competente
Santy Competente - 31.05.2023 09:27

Pano kung wala talaha pakoramdam ang paa at hindi magalaw pano gagawin

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Yusuf Solomon
Yusuf Solomon - 16.05.2023 20:51

Thank you Nathan

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Marcilus Rendal
Marcilus Rendal - 10.05.2023 12:45

😊😊

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Merlita Bueno
Merlita Bueno - 03.05.2023 14:08

thank you. I'm sroke patient 8 yrs ago

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robert bruce
robert bruce - 30.04.2023 19:56

Hello Nathan, I have just discovered your chanel, I am 67 years old, suffer from morbid obesity, some of the exercises I can do, some are too hard. Do you have any ideas.?

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Russel Estillote
Russel Estillote - 23.04.2023 13:14

Sir wat if stroke leg has difficulty straightening, its 90⁰ as if d hamstring is "frozen in place", wat exercises could straighten d muscles?

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gina tran
gina tran - 08.04.2023 16:56

what if the leg that can't move at all, how to start with the exercise? because in the exercise the leg does have some movement not completely unmovable at all. please show us how to deal with that situation, thanks.

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Joy Ongtingco
Joy Ongtingco - 07.04.2023 03:07

God bless you

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Joy Ongtingco
Joy Ongtingco - 07.04.2023 03:07

Ess you nathan

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Joy Ongtingco
Joy Ongtingco - 07.04.2023 03:06

It agrqet help

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Dark Theme
Dark Theme - 01.04.2023 12:49

Hello again Nathan. I just want you to know that this particular set of leg exercises plus the couch leg exersises and the bed exercises have helped a lot to dimish the muscle pains on my affected leg. I aI can now do more leg movements without pain such as doing a squat from standing without support. Stepping over obstacles such as grass growing on walking paths outdoors has become easier. With your exercises I am looking forward to walking my first kilometer one of these days. Thank you so much!!!

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Dark Theme
Dark Theme - 21.03.2023 10:57

Ganahan ko ani nga exercise set. Poyde na ko mag exercise tingali sa gawas pero tugnaw man. 😊 Thank you very much Nathan!

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wing yip
wing yip - 03.03.2023 02:36

Thank Nathan your videos are very useful

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Tanmay Mukherjee
Tanmay Mukherjee - 02.03.2023 19:28

Ur demonstration Fantastic 😍

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Roseline Mathieu
Roseline Mathieu - 19.02.2023 20:52

Oh my God you so good I have a stroke you my life savior thank you love you

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Laura Jones
Laura Jones - 05.02.2023 11:48

Thank you! I have ms for over 2 decades. Two years ago I fell down the stairs and implanted my head into the wall. (I’m fortunate I only hit drywall and not a 2x4.) These exercises are really helping me. It also makes me aware of my weaker areas in my affected leg. Serious Thank you Nathan!

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alyce lim
alyce lim - 05.02.2023 04:26

Just what I needed..thanks so much for making time for us n what a scenic view!

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RAJASEKARAN.P RAJASEKARAN.P
RAJASEKARAN.P RAJASEKARAN.P - 30.01.2023 19:18

THQ so much brother for your good excise for stroke affected people.

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EuphYT
EuphYT - 30.01.2023 13:41

Thank you kuya nathan makakatulong ito sa akin ng malaki kasi i cannot afford to buy machinery massager because i have no job it will help a lot thank you very much

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Carolyn Acero
Carolyn Acero - 28.01.2023 22:01

hi sir nathan na stroke ako noon pero mild lang nakakalakad parang normal but after2 yrs naoperahan ako ng cervical at lumbar operation after that hirap na kong lumakad mahigit ng one yr ang operation kop eto pero di parin ako malakas parang mabigat ang mga paa at likod ko di ko nakatayo ng walang walker

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John Cross
John Cross - 17.01.2023 21:07

Thank you brother to a soothing to watch and very informational 😮

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BABA TORAA
BABA TORAA - 11.01.2023 00:54

I HAD A STROCK 9 TH NOV22. RIGH SIDE I WAS DOING EVERYTHING SHAVING AND BATHROOM BUT LOT OF DIFFICULT. I HAVE PROBLEM WITH WEAK MUSCLES AND SPEAKING NOT CLEAR. I AM DOING ALL YOUR WORK OUT. DO YOU HAVE ANY VDO ON SPEAKING AND MUSCLES. I HAVE RECOVERED A LOT BY YOUR HAND EXERCISES AND THIS THANKS..

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Ghouse Hindustani
Ghouse Hindustani - 30.12.2022 18:04

If hand also paralysed

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Paralysis Recovery Self story (लकवा)
Paralysis Recovery Self story (लकवा) - 23.12.2022 12:44

Exercise and nobility is the better ways to improve your own way

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Tammy Tootle
Tammy Tootle - 13.12.2022 03:38

Well I can't get therapy at this moment and I'm happy I found you every thing is helpful.god bless you

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Praveen Alla
Praveen Alla - 11.12.2022 05:14

This is real and useful. Thank you.

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T Menifee
T Menifee - 09.12.2022 04:46

Thank you. I believe it will help my post stroke bilateral spasticity.

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ai xing han
ai xing han - 06.12.2022 22:11

Thank you Nathan! I enjoy your videos so much. I watch your videos and use them for my exercise everyday. I can’t say enough thanks to you Nathan. 🎉😅

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