Why we need Research-Backed Prenatal Yoga? Dr. Neha Sharma| Part-1

Prenatal yoga is an excellent way for expecting mothers to relax, stay healthy & give birth to a healthy child. But what many people don't realize is how much research goes into making sure that it is a safe & effective for the mom and baby. In this video, we'll explore the importance of research when it comes to prenatal yoga and Garbhasanskar. Join us to learn more about how you can stay active and healthy during your pregnancy with the help of research-backed prenatal yoga. And how you can contribute to this.

Part-2: https://www.youtube.com/watch?v=2yNdHzJY6ZM

About AYG Academy - It was born out of Dr Nutan Pakhare's relentless passion and desire to educate, counsel and nurture the lives of people. Since then, her flagship course includes knowledge about Ayurved and Prenatal - Postnatal Yoga and Garbhasanskar, and has reached more than a thousand people from across ten countries.
In today's society, young couples resort increasingly to artificial conception methods.
Basically, this is due to work-induced stress, which makes urban living all the more sedentary. As a result, we have little time for socializing, relaxing, or exercising. Long working hours and demanding jobs also contribute to unhealthy eating habits.
Thousands of couples, yoga teachers, and other women have been learning yoga and Garbhasanskar from Nutan Pakhare online.

You can learn more about her by visiting the links below.
Website - https://www.drnutan.com/
Facebook - hhttps://www.facebook.com/aygacademy
Instagram - https://www.instagram.com/drnutans_aygacademy
LinkedIn -linkedin.com/in/nutan-pakhare-58a91619

#theultimateguideforgarbhasanskar #prenatalyoga #research

Please note that this video was made to assist all health care providers in gaining knowledge. If you intend to practice it, however, it is highly recommended that you get medical consent.

Тэги:

#pregnancy #prenatal #garbhasanskar #yoga #ayurveda #health #women_health #prenatal_yoga #research_in_yoga #prenatal_yoga_research #pregnancy_exercise #why_should_we_do_prenatal_yoga #pregnancy_mein_yoga_kaise_karien

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