20 MINUTE FULL BODY WORKOUT (NO EQUIPMENT)

Its the best workout ❤❤❤

Needed a quick workout. Accomplished everything. Love it

the ads show up at the wrong times cutting off the flow of the workout : (

Fantastic workout! Thank you!😀

Perfect when I only have half an hour in thr mornings

its fun to
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made me good enough

Thanks boss ! 🙏

Great!!!!

How often should I do these exercises?

Perfect workout

My kind of workout. Short, sweet and straight to the point! That I burned 215 calories in 20mins is a bonus too! 😍

👑👑🔥🤙🤟🔥💪💪💪💪💪💪💪💪💪 Keep going

i did it all on my first try yes❤

Bloody hell, sweat and heartbeat! I was unprepared!
I did Freeletics about year ago with the same scheme of exercises. And I see this video with the thought: “I have been doing it, so that will be easy”. I was wrong! Such a long pause in training effects on your abilities.
Nathan, thank you so much for inspiration and joy.
I wanna more videos like these😊

amazng

If I only do this everyday,with diet will I make progress

Is it bad that I just sent this to my 9 year old brother to do as a workout

Hi, im almost 17 yrs old, will this build muscle (im skinny)

🙏🙏🔥🔥

I really loved your enthusiasm haha :) Definitely going to do this work-out again!

Excellent video. I had to rest more than 30 sec at the 10min mark. But made it thru the video!

very nice workout! but in comparison to other fitness trainers, you need to work on timing, placement of the ads and the correct designation of the exercises! but great work and keep on posting!!!

Keep em coming 😉

Nice work Bro! Salute - 💯 👊

This is brutal. Thank ya

I'd say - solid workout with manly exercises, BUT, there is one big BUT - Dude, your routine during these 20min is soo messed up! No 1-2 warmups, no build up of tension, no culmination in 2/3 of the workout, no finishing part. It's like it's being made by a 12 year-old with no basic sports knowledge, seriously! :) Just on and off, on and off... Thumbs up for the effort, this is a friendly advice.

Much love from Botswana, Africa. Helluva workout. Perfectly done, no in between convos, straight to whats needed to be done. Live rest times whenever i felt finished. Keep on rocking it brother!

This is amazing, thanks!

Great workout Nathan. I worked up a great sweat.

I'm a bit of a beginner is this something I would practice daily or 3 times a week?

Totally great

Haven't worked out for over 5 years. Think I almost died there. Lol

"full body workout"... Nope

This may have already been asked but, how many calories should I be burning?

LETS WORKKKKK

Thumb up deserved

Why it can download please help

What kind of Mountain climber is that

This is really very good. Can it build any lean muscle or only burn fat?

Great workout! Great music!

Thanks! That was fun, FYI- The caption for your last set said 30sec squat jumps, but it looked like you did a plank instead.

Thanks for this guys! These are SO BLOODY HELPFUL!!! <3

Really like the channel! Will you create a 15-min ab using the same (music only) format? Thank you much! Hope your channel goes viral!

Man! This is amazing! Great workout! Beautiful body! Your not saying anything is also great for repeated use. Amazing format!

Bro love from India

Man the last 20 seconds of the first 60 second mountain climbers got to me😓😓

The best full body workout I did by now.