Flexibility for Beginners - Yin Yoga NO PROPS

I hope you enjoy this new yin yoga practice, let me know how it goes! 🙏

I usually love doing the yin yoga with props but I'm travelling at the moment, so this workout is perfect. Thanks Kassandra 💗

12 12 23

Love this practice!! ❤❤

Wonderful stretch! Thank you so much Kassandra.❤
Namaste🙏

Thank you!!!

Thank you❤

Thank you Kassandra for this lovely yummy Yin Yoga stretch. The perfect tonic for the end of a hot busy day. 🙏 🧘🏼‍♀️ 😊

16 08 23

Wish you gave alternatives for people even less flexible. I cant fold forawrds at all when my legs are out- i can't even keep my back straight up in that pose

Went really well for my first time trying yoga. Feel a lot lighter and less stressed

Gracias❤

08 07 23

Thank you, Kassandra, for yet another fantastic class!

Much appreciated for this lesson. Please jeepnposting

Thank you and thank you for the confirmation of the importance of the last position ❤

05 05 23

Great class as always.

Thank you!

i had to skip the broken wing poses due to a shoulder injury, but really enjoyed this practice! It was perfect for stretching out after my run. Thank you as always, Queen Kassandra! <3

fire

15 03 23

Dear Kassandra, thank you for all your lessens. I'm waiting for this moment of the day and my body and spirit say thank you to you. Enjoy them very much. god bless you. With all my love. Miri.

Dear Kassandra,

Thanks and namaste

loved it

29 12 22

Love yin!

How does my body feel after the session? As if I have stepped out of a straight jacket! 🎶Thank You Kassandra, for another amazing session.

I loved it!

Very relaxing.

030922

130722

Second class of the day!! Thank you!

Do you know ohms are a much deeper and lower tone? I just finally decided to ask, because I always end the videos right before the ohm, because it is not a true ohm. I LOVE your yoga videos though!

Thank you so much for making this available for everybody! This was my first one and love it! Definitely do it again and try the other ones!

050522

This class was so beneficial to me and so relaxing. I absolutely loved it!

Love this start of my day. Thank you.❤️

Love your classes! Super beneficial and serene! 🕉

Excellent; I love these no props Yin yoga sessions. I'm amazed I usually choose the long sessions despite being a go-go person. These practices are so restorative.

Kassandra… you’re amazing. Great class!

This was another beautiful session. I used this one before bed today. Thank you 😊 💓 ☺️

Thank you- Merci! xxx

An ideal yoga practice for nurturing body and soul. Namaste xo

Perfect for a windy, wet Sunday afternoon when I could easily have been eating chocolate in front of the TV. Thank you Kassandra x

300122

Hi. I have been doing your no props yin yoga for some time now. They are great. Do you think you could do a yin session geared for men? Thanks with gratitude

Thank you so much! So relaxing.💖