20 Minute Deep Stretch for Sore Muscles | Sydney's Dirty 30 - Day 27

20 Minute Deep Stretch for Sore Muscles | Sydney's Dirty 30 - Day 27

Sydney Cummings Houdyshell

3 года назад

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@marthabrito9390
@marthabrito9390 - 06.02.2024 14:25

Drive day 2 stretch

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@lysaught20
@lysaught20 - 17.01.2024 05:55

A full day of rollerblading… this stretch just made me feel so much better!! Thank you Sydney!

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@user-pm6cq3vt6p
@user-pm6cq3vt6p - 13.01.2024 22:50

came back to do this stretch again THANK YOU SYDNEY

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@marthabrito9390
@marthabrito9390 - 10.01.2024 03:21

Another great stretch before going to sleep

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@jenniferbarton6347
@jenniferbarton6347 - 10.01.2024 01:42

Perfect way to end the day! Stretcccchhhhh!

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@marthabrito9390
@marthabrito9390 - 09.01.2024 14:24

❤will come back to this one! My hips need this one. 2024 I will come back to this one at the pm again!

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@gwilkins8300
@gwilkins8300 - 07.12.2023 06:19

♥

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@sonamsodhi5042
@sonamsodhi5042 - 03.12.2023 06:22

Feels incredible, every time.❤

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@jenniferbarton6347
@jenniferbarton6347 - 26.11.2023 04:11

These stretches are sooooo relaxing!

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@user-xi4zb8ml7g
@user-xi4zb8ml7g - 25.11.2023 18:16

👑

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@abdulkalam5764
@abdulkalam5764 - 18.11.2023 04:36

Thank you

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@marthabrito9390
@marthabrito9390 - 25.10.2023 03:34

I needed this one today. PM stretch!! I am looking forward to a good night sleep❤❤

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@marthabrito9390
@marthabrito9390 - 24.10.2023 02:35

Pm stretch, thanks.

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@jackieklein9886
@jackieklein9886 - 05.10.2023 19:04

Perfect stretch! Was able to have my window open, nice cool fall breeze! Wonderful day, great stretch

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@reneegarrison8782
@reneegarrison8782 - 04.10.2023 03:58

This is just what I needed ❤❤

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@anyasherwood3490
@anyasherwood3490 - 03.10.2023 22:08

Here for the reps program stretch! Awesome recovery

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@melodyking983
@melodyking983 - 03.10.2023 03:52

Ah lovely! 😊

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@ashley_rrivera
@ashley_rrivera - 02.10.2023 16:54

Here from the REPS day 1 🎉

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@stephaniekhairallah
@stephaniekhairallah - 02.10.2023 14:39

Thank you!

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@marthabrito9390
@marthabrito9390 - 02.10.2023 13:25

REPS day 1 stretch! Great!

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@ChristieBocking8377
@ChristieBocking8377 - 25.09.2023 05:10

Please may we have some new stretch videos!

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@melissahaslett
@melissahaslett - 14.09.2023 08:18

My favorite stretch

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@user-wg1dh9ix6y
@user-wg1dh9ix6y - 31.08.2023 18:58

feeling so much better. Thank you!

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@sarawhite5136
@sarawhite5136 - 31.08.2023 12:51

August all time greats complete!! 2023!

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@racheld6476
@racheld6476 - 29.08.2023 23:52

August 2023 Fan favorites

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@stefaniedefilippi5790
@stefaniedefilippi5790 - 19.08.2023 23:10

Stretching with August Fan Favorites 2023!

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@ingridbousquet2180
@ingridbousquet2180 - 26.07.2023 03:48

Awesome stretch after Fitcation 2023 and the cardio and abs today!

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@samyrola8069
@samyrola8069 - 26.07.2023 03:36

My body feels so good after this stretching exercise!

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@leannabrooks6592
@leannabrooks6592 - 25.07.2023 18:27

Felt great today ❤ thank you!

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@marthabrito9390
@marthabrito9390 - 25.07.2023 17:16

Day 62 STF t3 Great stretch after traveling for so many hours!!!

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@marthabrito9390
@marthabrito9390 - 18.07.2023 15:06

this is my daily fun time! working out with Sydney and stretching

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@marthabrito9390
@marthabrito9390 - 01.07.2023 04:33

STF t2 42 I needed this after today’s workout, 7 mile walk and a 90 min spin cycle!

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@user-pm6cq3vt6p
@user-pm6cq3vt6p - 01.07.2023 00:55

I have done this stretch awhile ago . love this one too.

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@sandrajkarlberg3789
@sandrajkarlberg3789 - 02.06.2023 17:09

🎉 the best trainer 🎉

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@sonamsodhi5042
@sonamsodhi5042 - 06.05.2023 09:06

🎉 ❤️

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@daniellesimmons5556
@daniellesimmons5556 - 29.04.2023 19:57

I just love you. Thank you for being so inspiring.

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@alexisistheawesome
@alexisistheawesome - 26.03.2023 15:00

Result - Day 20 sent me here, and I’m glad I did! The perfect stretch session after todays (and this weeks) workout

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@ginadiamond2959
@ginadiamond2959 - 25.03.2023 17:43

👑💪

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@kristiadams3609
@kristiadams3609 - 26.02.2023 21:51

Great stretch!! Will be using this one again!!!

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@LeslieSforever
@LeslieSforever - 26.02.2023 16:51

Finished all stretchs and workouts for the program we are in! I'm very proud of my commitment.

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@sonamsodhi5042
@sonamsodhi5042 - 26.02.2023 07:04

Loved it so much ❤️ ! 26 Feb 2023

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@marydethjudge118
@marydethjudge118 - 26.02.2023 06:00

Loved this stretch and looking forward to seeing results

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@irenesada7019
@irenesada7019 - 25.02.2023 20:20

Looking good forward to our next month!!

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@dyamondscott130
@dyamondscott130 - 04.02.2023 09:43

❤️❤️❤️❤️❤️

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@dyamondscott130
@dyamondscott130 - 04.02.2023 09:43

This was a good stretch

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@suzannesb1691
@suzannesb1691 - 15.01.2023 17:29

Always good! Thank you jan 15, 23

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@rudeboybert
@rudeboybert - 06.12.2022 04:31

Thanks!

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@racheletherington4312
@racheletherington4312 - 03.12.2022 05:15

SO GOOD x

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@racheletherington4312
@racheletherington4312 - 23.10.2022 03:30

will try and do this 3 x a week x

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@racheletherington4312
@racheletherington4312 - 23.10.2022 03:30

AMAZING. I must stretch more xxx

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