We Went To Paris And Asked 12 Women Their Diet Secrets | BAZAAR x Paris

May be just go on long walks like them and eat in controlled proportions and just 2 3times a day that will get you fit. And just play play as kids play as adults just play when you get the chance.

I have started to read labels and was shocked at how foods in American supermarkets are absolutely loaded with sugar and salt, even Cheerios or Corn Chex. Even Ranch dressing and ketchup have sugar!

The woman smoking in the intro....

If it’s packaged and has an ingredient list with ingredients that read like a chemistry textbook, probs not the best idea to eat. A slice of handmade chocolate cake is better than a slice of one from a chain supermarket 😊

carnivore?

It's not rocket science. Smaller eating portions and lots of walking. Smoking, black coffee and cheese usually reduce your appetite. Next time ask these women how they arrived to the place of the interview. I bet you a healthy amount of walking was included.

You Can also speak to french man not only woman. In Paris, it IS very difficult to drive (not Many parking,). So Many people use bike or public transport.

There's something hideously wrong with food and restaurants in America. If you want to eat healthy it takes a lot more discipline and effort than in other countries. Our insane work hours don't help either. After living overseas for year recently, I noticed my stomach doesn't feel like shit constantly and I don't need antacids. There's tons of healthy food around me and less garbage conveniently pushed into my face.

booooooooooo 👎

The black one not French

The French secret: buy a tiny Isabel Marant dress for 1000 euro and you become motivated to eat very little to fit into it. This also works with Christian Dior lol

"No junk food AT ALL" and then she goes on to say she loves cheese and alcohol. 🙄

You're spot on with the fruits and vegetables. Another thing is to eat slowly. A Frenchman in the 18th century once described the American eating lifestyle as "Gobble, gulp, and go." If there is anything I've hated about being American is that we always seem to be in a hurry to go somewhere else. I lived in Italy where everything seemed to be pasta in huge quantities. I learned to slow down and eat less. I didn't lose any weight, but I felt so much better.

How did the comments in a video about French diet tips become all about how Americans eat like pigs? Damn! We’re fatties, that’s true, but we’re not the only fatties in the world. In fact, we’re not even the fattest. The Australians have us beat there.

12 women - less than 2 minutes
A celeb - ....
We got to make it

It is true that Mediterranean genes play an important role (A large portion of Spaniards, French, Italian, Portuguese, Malta, North African people have good skin), but diet is indeed the biggest reason. You dont see fast food(or for that matter, a lot of fried and salty food) as part of French cuisine.

Her : "Stop smoking".
Friend : casually continues smoking.

They seem so disciplined and down to earth, and of course very beautiful and classy.

We eat smaller portions and a lot of fruits and vegetables and i drink lemon water and green tea through out the day and sugar is a No No in my family

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I love these short peppy get_to_know videos. Bring them more Bazaar team :-) The lady who said .."Stop smoking stop smoking because we do it too much.." had me ROFL <3

The secret is not in their diet. Its in the emotional state. The population of France has the higest quality of life than any other country of Europe. Its a well known fact that when you are streesed out ore traumatized inflamation goes up......

My best friend is from France and she said it's normal to take diet pills in France, but no one will talk about it publicly.

Sugar and things that turn to sugar (like bread and pasta) are things to limit or completely stop eating.

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People should educate themselves more about Minnesota starvation experiment . The body is wise, trust it and it will trust you.

Save my number

Honestly the last secret which basically says no soda is actually the best of all those secret these ladies have shared with us in this video.
The reason for that is that soda water aswell as sparkling water has no calories at all of course, but it can be a reason why you are constantly feeling bloated and it can also cause cellulite- combined with many other bad habits such as smoking cigarettes, too much alcohol and many more.

I was so naturally thin when I was a smoker

Fruits with breakfast, vegetables with lunch, fruit plat as afternoon snack and for dinner salad with vegetables and hummus.. Oh, a lot of water and a cup of green tea, my secret 🥰

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As I parisian and like many others there is no special diet. Just eat some vegetables and fruits it's basic , and a lot of French pastries.
A lot of people are walking, running a lot and for me there are the reasons to stay slim . Of course I don't talk about all the Parisian womens but a lot.

In 2020, 40% of french people were overweighted or obese… quite a model to follow the buttery french gastronomy.

Why wasn't the question asked to men? Are we still in the middle ages regarding equality?

I went to Paris two years ago and lost 3 pounds by just walking around. My sister and I even climbed the steps of the Eiffel Tower up to the point where we were required to use the elevator. I enjoyed croissants, macaroons, and crepes and still lost weight. We observed many women biking, so I believe their lifestyle contributes tremendously to their lean bodies.

This is cringe

this is not the way we should be thinking about French women, it sets unrealistic expectations. I think with your platform you could be producing much better representations of lifestyles outside of diet.

The actual issue is not "what makes French food so healthy". There are way healthier eating habits in other parts of the planet. It's more "what's wrong the American diet".

CIGARETTES IS THE SECRET

That's it! I'm in no wrong to drink a itty little bit of alcohol. Mybe a little more..yeah..

I wonder if men’s magazine does the same.

Cigarettes and walking let me guess!

One min silence for those woman in the video who lied just for the camera 😂😂😂😂😂😂

What a weird headline...

We need less videos like these, promoting diet culture. We really don't need another generation of women to be influenced by this crap.

This is kind of weird, why does it have to be focused on ‘diet’ and not on something like health?

I dont know if this is true or not but my friend who studied abroad in France said when he had meals with his French host family, they would not ask if he is full yet, instead they would ask if he is no longer hungry. If this is somewhat true, I think it really says a lot about how values affect dietary cultures in different countries. These two different questions may carry a close meaning and intention, but the difference in wordings do have an impact on how people eat. Instead of feeling like you can finish the meal only when you are stuffed and full, you can intuitively tell when you are satisfied and no longer needs to eat more. Again, if it's true, that may explain why people in different countries have an easier time staying in shape than most Americans.