Differences Between Fast Twitch & Slow Twitch Muscle Fibers and Muscle Recovery

Differences Between Fast Twitch & Slow Twitch Muscle Fibers and Muscle Recovery

The Natural Athletes Clinic

4 года назад

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@foxdogs1st
@foxdogs1st - 11.09.2021 22:11

Which Muscles take the longest to recover ? And I assume this is based alot on Muscle fiber construction ?

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