How to Manage College Stress

Experiencing stress as a college student is normal. When juggling many responsibilities, it’s easy to get overwhelmed. Learning how to manage college stress and cope with everyday anxiety can help you bounce back. There are many ways to alleviate the physical and mental effects of everyday pressure. Use these stress management tips to recognize and combat the negative impacts of stress in your life as a student.

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#stress #college_stress #college_student_life #physical_impacts_of_stress #mental_impacts_of_stress #anxiety #mindfulness

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