THE CRUNCH 15 Min ABS Workout / No Equipment - Caroline Girvan

My core is not the strongest, thank you for this one!

U are my hero, i love crunches ❤

Done!

thanks it was good :)

Love for your selfless service.
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I am addictive to your abs workouts! This one is my favourite❤ THANK YOU 😇

Great workout. Thank you. (you could make an improvement on the music though 😢)

I was looking a workout of abs w only crunches at floor cuz im injured and this one of 20 minutes is perfect, thank u sm girl, congrats. ❤

10/10/2023 ✅ Thank you!!!💓

Perfect 👍

Abs are on 🔥 60 calories 🔥 After Fuel 25🎉

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Loveeeeeee ❤❤❤

I did it! We did it! Awesome ab workout.

Add-on after ENDGAME Day 15, second round. Thanks, Caroline!

Thank you ma'am 😊😊
Best crunch challenge I've tried 👍💕

Add-on after FUEL Day 25, second round. So much fun! Thanks, Caroline!

Wow! I certainly felt this one!

That was really awesome and I feel wonderful:)!!!!! So thank you so much:)!!!!!

Pleeeeease could you do one of these that is prolapse and diastasis rectus safe 🙏

I love this crunch work-out. It's definitely doable. I try to really focus on slowing down my movement and focus on tightening my core.

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💎💎

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You saved me❤❤❤😊

Caroline I absolutely love your workouts, for a non-gym goer (I get anxiety being in a gym but love to work out!) this is so motivating! so thank you! The only small suggestion I would humbly put forward is that the music could be so much more inspiring (it's like "elevator music" in the gym world I guess ).

i love all your workouts, especially your ab ones! thank you!!

Once again, thank you

WOW YOU ARE HIGHLY SEXY BADASS 💯👍🏽💕😋🥰

30.3.23: so glad to find this abs without equipment from Caroline!!! i can feel my abs are screaming . Sweating good!! Thank you Caroline!!

Is this the workout that can reduce belly fat?

Where are you i want to see you

Add-on after STRONG & LEAN Series, day 1! This is one of my favorites abs session; it's such a pleasure! Not easy at all, but intense and rewarding Thanks, Caroline!

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Gladly done❤

Thank you 🥏

Fabulous thank you

Great all crunch workout

Awesome workout !!

Add-on after EPIC HEAT Day 6, second round! This abs session is brilliant! Thanks, Caroline!

Thank you 🌿

17.10-Done✅

One of my favorite ab workouts from Caroline (and there are so many to choose from) - but this one just feels so satisfying! Will come back to it for sure.

Wow workout !!

On the oblique crunch it hurts my hips to lie on them and I lose my balance, can you advise where I'm going wrong please.
Love the workouts

I really like this one wish we had some more pop ups

I almost didn’t do this but I’m so glad I did! I had planned to do it after her 20 minute mountain climber cardio workout, but was so tired afterwards I almost talked myself out of it. But I figured; heck, it’s only another 15 minutes, just do it. I felt like a beast doing this. Saved it to my favorites to do again!

Appropriate name for this!!! Crunchin crunchin crunchin!!! Great ab burner after Fuel day 25s KILLER workout!!!!

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