complete abs workout at home/make a six pack in 2 week.

شنو يعني سيت ؟

Mbacke kessé yalla nalla yalla may ndam champion bi❤️💪

bhai kitna din lage ga?

Great work out bro 🎉❤

has un video realizando los ejercicios pero con sus repeticiones perspectivas osea terminando todo el ejercicio que isistes

Great workout ❤

Its time to work this 😅

4 set 10 rips means ?? Plz tell😢

😅😅

Very nice

Visit my channel and see my abs I take abs in just 2 months

Good 👍🏾👍🏾

good job

Bro 14 years boy also do or not. In 1 day how many times

Bro ese hight ruk to nahi Jay Gi

कीती दिवस करायचा ह्यो व्यायाम ?

I want to talk about back flip not abbs

Higher highlight covers time request one special

😎😎😎😎

Better 👍

Hello

Very good

Great Exercise, HOW MUCH DAY I DO THIS EXERCISE?

Power of caption 😂

Badyia sir mere 7 days me aa gye six pack

I been exercise since grade school I’m almost 50 getting 6 packs abs in just 2 weeks good luck 😂😂😂😂😂😂✌🏽

❤❤❤😂😂😂😂😢😢😢😢😅😅😅😅😅😅

After dieting or before dieting?

4 sets 10 rupees ka matalab

Que buen entrenamiento creo que lo voy a empezar a hacer para tener el aix pack 💪💪

❤❤❤❤❤

mashaAllah ❤️ Bro well-done 👍

Thanks full video 🎉🎉❤❤

Hii

4 sets ka Matlab Kya hota hee

❤❤

👍

Sir nahi kar pa rahe hai 😢😢

Tvt

Vai Mera kab six-pack hoga please bolona

Hard work😮

😂😂😂😂😂

😂😂😂😂😂

Leke AA Jana hai kya baat hai kya baat hai kya baat y a ticket 🎫 hai kya yeh question Bina Matra ke liye usko bhi theek ho gai hai ki is why should we I we are looking forward for the bus conductor wert to Delhi Anand Kumarzzkzmnmdnsi
Nmmzmmkdjxjsjsjjsjsnzn ejjsjsjsjsjejdnnenszksjsjskjskejdjsi

Aj se sori me❤❤❤

nics ❤❤❤

Bhi muthe mar skta h kya

Can anyone explain what is 4 set 15reps