5 Minute Guided Morning Mindfulness Meditation - Focused, Calm, and Centered

Not great

thank you for this! sending so much love!!! ❤❤❤

Thank you ❤

Thank you blessed be🩵

More of this with your voice please 💚💚 so calming, tnx!

Such a great way to start the day! Thank you.

Thankyou x

Trying this for the first time. Thank you so much🙏😊

Needed this, been through a tough period of time

5 minutes went by fast, will be coming back. Mahalo ( thanks) for sharing your moment with me coming to You from Honolulu, Hawaii

Blessed

This was great

Thank you for this short meditation. Your calm, clear voice and how you lead the meditation is wonderful.

Great video!

Thank you.

Morning time is wonderful if it was calm and stress free but this meditation is letting me enjoy my morning coffee Thanks a lot 😂 🎉 😊

Excellent meditation for morning. Have a good day

This was really nice. Thank you

be stronger it gets better

🙏🏾❤️

Thank you❤

I need a better angle of the toss

There's a lot about me you don't know, things you wouldn't understand, things you couldn't understand, THINGS YOU SHOULDN"T UNDERSTAND. You don't want to mess with someone like me, I'm a loner, a rebel. See you on the flipside. Hasta La Vista, Baby!

Great voice ❤️

i have been listening to your videos for 2 years now and, you have no idea how much they have helped me through difficult times xxxxx

I love this video, thanks so much for making it!

❤

❤

Fantastic mediation! Thank you.

Love, light, and happiness to all who are reading this.

Remember, you are a beautiful soul. ❤

To hell with birds.

❤great calming voice and I really appreciate the help 🙏 😊❤❤❤❤

Thank you.

Amazinggg ❤

❤wow

This is one of the best meditations I've listened to. Your voice is perfect to do meditations, very soothing. Thank you.

This has really helped me stopped feeling so overwhelmed in the morning. Thank you for sharing! 😊

wow, this was absolutely amazing! definitely added to my morning routine

This was lovely. Often wake up meditations put me back to sleep, but this one was great

This was perfect for me

This meditation seemed to be literally unique as it is one way numbering to be calm and focused etc. and then repeat the same one way from five up til one the second time and get up

Thank you. This is quite wonderful.

Thank you so much for being you, I love your suggestions and kindness.

Thank you❤

Thank you …your voice is very relaxing …maybe you might offer a 10 minute mindfulness as well ….thank you

Great voice

Thank you so much ❤. It is very helpful and effective.

When I heard this at first all I could think was.... "Hello, this is Jim Moriarty. Welcome to the final problem." OH crumpets, help us Holmes brothers.

Very relaxing.. Excellent... Wonder why missed out so long🙏🙏

Thank you