24 MIN TABATA HIIT Workout - Full Body Super Sweaty Cardio, No Equipment, No Repeat Exercises

Hey Team, we are starting the weekend off with sweaty TABATA! ❤️‍🔥😮‍💨 Bring it on! Let me know in the comments if you're crushing it with me. Big love Anna xx🌈🤩

1/19/2024. Friday.
This one rocked and I was able to do it. Why? Because I ATE SOME FOOD and warmed up before it. You've got to eat for energy to do these, folks.

Starting this workout from today. Only could complete 18% of the workout means barely 5 mints. I also did 1 hour walk today along with eating healthy . I'll do this again tomorrow

Here are tips for beginners:
1. Stay in sports comfy clothes
2. Try new stuff dont stick out to same things
3.yes eat unhealthy food but not too much srick out on a diet or new healthy fod recipes
4. Dont get roo scared its fine.
5. Get someone to help you dont take the people who make you give up
6. dont give up!!

Amazing! ❤

11/21/2023. Tuesday.
Does it right.

Thanks.. now finally I can found motivation

8/12/2023. Saturday.
What a great sweat. Tears and sweat, that's my life right now. And that's okay.

🦋

地狱系列之一

Thank u

Tres bonne seance bien transpiré 🥵😊

Thanks You. I am from Arequipa. Perú

5/23/2023. Tuesday.
This one, get 'er done! Great workout and do-able as can be.

5/06/2023. Saturday.
These Tabata workouts are just right!

Świetne treningi, super robota, dziękuję, means thanks YOU ! :)

❤❤❤

😅💦

Awesome job I crushed it 🔥🔥🔥

More music like this, please! I overheated and had to stop for a few seconds but kept going! Hump Day!!

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One even better than another one!! thank you annaaaa... Hive fiveeee

6 months postpartum- level up by doing this workout with a 15 pound baby in a carrier- modified as needed. 🤣😂🤣 feeling strong and proud! 💪🏼 thanks!!

❌👎👎 explicit lyrics . Please give a warning beforehand if you're going to have these lyrics 😓

Love this workout, 2nd time doing it . Thank you Anna for the amazing workouts.

I love you and your workout

Smashed it guys!!!!!

If you completed this workout you burned 330 calories!!!! (I tracked mine on my Suunto watch!)

Well done and HIGH FIVE to you too Anna!!!
Love your work!!!

Amazing workout and the music was so energizing👍

What smartwatch does she have?

Fun workout! Let's just say I was thankful my young kids had just walked out the door to go to the neighbors' when I started it, though, because those lyrics are...yikes!! This video could use an explicit lyrics advisory on it.

The music kept me hyped 💪🏾😌 I skipped all the breaks because the music was toooo good😘

🧡💜💪💪💪💪💪💪

your totally right...another Super Sweaty Cardio...thank you!

Love u from Morocco workout well done for me today

woaa..super sweaty thanks anna❤️✨️!!

Thanks for the workouts! If I can give some feedback, please even out between legs and upper body, I just find about 75% of the sessions are legs :)

perfect

I’d call this more of a lower body workout lol but how do you keep those plants by you?? I’d kick them over with the first move

Loved the musics

it was a fun exercise(*´︶`*)♡ from🇯🇵

88 % 하고 포기😭 땀이 폭포수

Just love this workout ❤️😊

Excellent workout, and excellent music. We did it!!

i love it

tolles workout

I never thought Tabata will be this tough 🤐🤐 but completed full 24 min 😁✌️

One of my favs : exercises and music 😍🤗🥵

Always amazed at how much your workouts make me sweat. Much better than what I used to pay for at the gym! 😊

Here is the best quality workouts!