10 Min Abs Workout to get defined ABS | 3 week weight loss challenge

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Thank you Chloe!

How is she alive?

Wanted to try a different video to mix it up a bit and, I found my abs being worked out a bit more here. Although my arms are all noodley at the end still. I couldn't do the up and down plank jumping jacks with the space in my room so I made sure to do up and down. I like not having to go back into a plank multiple times. This was nice, and giving time to get in position really helped me keep up with this work out.

wanna yell now

Chloe , I don't want to yell at you instead ilyy u goo girll !!! I know the work im putting in rn , I WILL thank myself laterr ❤

İ say the best Chloe thing ABS video this!

Hoy empiezo

Dia 1

Day -1 It fells good but oo my godd!!!
Day - 2 I can do it fells something like burning
Day - 3 cramps goshh

Fun fun...

thank you so much!!😍

That was so hard, I literally thought I’m gonna quit on the third exercise already, she really wants to kill me with this video😵‍💫

This by far my fav abs workout

ı hate plank

fire!

No my abs are just hating me. Where's the love part? :')

Day 7 done!!! GUYS DONT GIVEEE UP IT GETS EASIER W TIME!!! U CAN DO THISSS❤️❤️❤️❤️❤️❤️

I love u and I hate u so much 💕💕💕

Im dying

After drinking loads of water during two previous videos... hip dibs. Feeling the water now.

I feel great!

“This time of the month “yeah i still doing workouts fighting

Doing this for 16 days
Day 1:
Day 2:
Day 3:
Day 4:
Day 5:
Day 6:
Day 7:
Day 8:
Day 9:
Day 10:
Day 11:
Day 12:
Day 13:
Day 14:
Day 15:
Day 16:

its so easy

Oh that was intense❤

Doing this workout til 0ct 13th! (Txt's New comeback!"
Day 1: Kinda hard kinda easy loved the burn! ♡
Day 2: It was a lot easier today! I really loved the burn & felt my abs working! 💪🏽♡ (remind me to update here! ♡♡)

Lets go 3 weeks! Start: 5th september end:25th september
Week 1:
Day 1 5th✅
Day 2 6th✅
Day 3 7th✅
Day 4 8th❌
Day 5 9th✅
Day 6 10th✅
Day 7 11th❌
Week 2:
Day 8 12th✅
Day 9 13th✅
Day 10 14th✅
Day 11 15th❌
Day 12 16th✅
Day 13 17th❌went to the beach
Day 14 18th✅
Week 3:
Day 15 19th✅
Day 16 20th✅
Day 17 21st✅
Day 18 22nd✅
Day 19 23rd✅
Day 20 24th✅
Day 21 25th

❤❤❤❤❤❤

for a "debutant" workout it's really really difficult😭😭

Is this a good exercices for lower abs too?

Week1
Measurements: 81.5cm
Day1: done ✅
Day2: done ✅ walking done ✅
Day3: done ✅
Day4: done ✅ I’m also in calorie deficit since 3 weeks
Day5: done ✅
Day6: done ✅ happy bday to me
Day7: not done oops I’m so not in the mood today lol

Loved it. Could you please use background songs without swearing?

chloe: are ur abs loving u and hating u rn?
my abs:
also luv u chloee

Do anyone else skip the last exercice every time because he is going to die?

Fainted

Compartilhando meus resultados:
15 anos, 57 kg. 1.53.

1- feito!
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I really need to say thanks I am just 11 and I am going and going and keep pushing and pushing now I just need to do more of thes videos than I just have abs than really thx 😊❤

AAAAAAAAAAAAAAAAAA

Too cool

❤chloe

Thank you, Chloe, I enjoy your workouts. Stay beautiful!

loved it!!

that acc burns too much but tyyy

😐

today is only day 5, and I already have minus 3 cm in my waist! I'm very happy

Like the ab workout but didn’t care for the foul lyrics. Too bad you can’t mute the vocal!

Probably oversharing, but fav'd this video ages ago, finally decided to kick myself in the ass to get in better shape with it. Maybe I'll try to update this each day I do it, so for Day 1, I'm freaking pooped lol. I got through a majority of the exorcises, at least by trying, but the only one I could not do was Up/Down Plank Jacks. But it's a start. Here's to hoping we can get there

Sooo tired🥺

I'm in day 3 and it's so hard but I'm trying 🫶